Performance Psychiatrist: How to Master Your Performance Under Extreme Pressure - Brook Choulet, MD - #502

Brook Choulet, MD joins Something For Everybody this week. Brook is a Board-certified psychiatrist, Third-generation physician and Founder of Choulet Performance Psychiatry®.

In this episode, Dr. Brook discusses the importance of mental health, mental performance, and practical strategies for high performers, athletes, and parents to foster resilience, confidence, and well-being.

-

💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

-

Shop For Everybody 

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

-

Timestamps:

00:00 Introduction and Personal Reflections

06:11 The Healing Power of Nature

12:44 Balancing Seriousness and Fun in Sports

21:28 Marriage and Personal Growth

25:46 Childhood Influences and Relationships

26:31 Navigating Emotions and Relationships

32:02 The Impact of Youth Sports on Development

37:32 Exploring the Midnight Library of Baseball

44:50 The Journey of Writing a Novel

52:27 Connecting Through Stories and Community

-

Extra Stuff: 

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

-

Join our exclusive community: https://www.patreon.com/AaronMachbitz

-

Brook’s Website:

https://www.brookchouletmd.com/

-

(Filmed on May 7th, 2026)

Edited by Ben Rogerson (@BenRogerson_)

-

Episodes You Might Enjoy: 

#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

#433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This)

https://everybodyspod.com/sugarman/

-

Get in touch: 

iG: https://www.instagram.com/AaronMachbitz

X: https://x.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email:  https://www.aaronmachbitz.com/contact/