How To Heal Your Past & Master Your Mind (It Only Takes 10 Minutes) - Jon Paul Crimi - #522

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Jon Paul Crimi joins Something For Everybody this week. JP is a breathwork teacher, father, husband and life changer. 

In this episode, JP shares his transformative journey from a troubled youth and actor to a breathwork teacher and life changer. He discusses the power of breathwork, fatherhood, overcoming grief, and the importance of authenticity and self-love.

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Timestamps:

00:00 Introduction to Jon Paul Crimi's Journey

01:00 The Power of Modeling Self-Love for Children

10:01 Transformational Power of Wounds and Healing

28:30 Understanding Suicide and Its Complexities

38:00 The Importance of Feeling and Expressing Emotions

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Extra Stuff: 

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JP’s Website:

https://breathewithjp.com/

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(Filmed on August 3rd, 2026)

Edited by Ben Rogerson (@BenRogerson_)

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Episodes You Might Enjoy: 

#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

#433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This)

https://everybodyspod.com/sugarman/

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