The Benefits of Spending Time in Nature
Self-Care Daily with Rachel Brathen · Sep 30, 2026 · 3:33
Self-Care Daily with Rachel Brathen
Self-Care Daily with Rachel Brathen · Sep 30, 2026 · 3:33
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Nature holds beauty in so many different ways. Can you notice them? In today’s episode, you are going to spend some time outside. Go for a walk, or sit in your backyard. Rachel will share a way that you can connect with nature on a deeper level and really see the beauty of fall with fresh eyes. Don’t take this season for granted, soak up everything you can. Tune in to begin.
Episodes: Self-Care Daily with Rachel Brathen
