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Self-Care Daily with Rachel Brathen

Self-Care Daily with Rachel Brathen

Where is the Light in Your Life?

Self-Care Daily with Rachel Brathen · Jun 15, 2026 · 4:22

0:004:22

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This week, of course, brings us the summer solstice (and Midsummer if you live in Sweden!). This time of year is all about light. There are longer days, shorter nights, nature is bountiful, and the sun is really at its peak. In honor of that, we are going to focus on the light in our own lives. Especially if things often feel dark, shifting your attention to the light can remind you of the beauty all around. Tune in to begin.

Episodes: Self-Care Daily with Rachel Brathen

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