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Self-Care Daily with Rachel Brathen

Self-Care Daily with Rachel Brathen

Tips for Foraging in Nature

Self-Care Daily with Rachel Brathen · Aug 14, 2026 · 4:31

0:004:31

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For today’s self-care practice, we are going to go outside and forage a little bit. It is such a blessing to be able to pick something that nature grew all on it’s own - something that got to ripen in it’s own time without any human interference. Rachel will share some tips and tricks. You just have to grab a basket and head out. Tune in to begin.

Episodes: Self-Care Daily with Rachel Brathen

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