Making a Mess for Self-Care
Self-Care Daily with Rachel Brathen · May 22, 2026 · 5:55
Self-Care Daily with Rachel Brathen
Self-Care Daily with Rachel Brathen · May 22, 2026 · 5:55
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We’ve been working up to this all week: today we are going to get messy on purpose. Rachel shares some great ways you can get your hands dirty, from cooking with your kids to finger painting or making some kind of art. Sometimes when you embrace the mess, your perfectionism fades away and you can just live in the moment. Tune in to begin.
Episodes: Self-Care Daily with Rachel Brathen
