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Self-Care Daily with Rachel Brathen

Self-Care Daily with Rachel Brathen

Organizing The Devices In Your Life

Self-Care Daily with Rachel Brathen · Aug 26, 2026 · 5:44

0:005:44

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What feeling does your phone spark within your body? What is your relationship with screens? In today’s episode, Rachel will walk you through how to organize the devices in your life. It’s time to remove apps we don’t use, set screen time limits, and save our precious time. These tools are meant to help us, not drain us of energy. Tune in to begin.

Episodes: Self-Care Daily with Rachel Brathen

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