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Self-Care Daily with Rachel Brathen

Self-Care Daily with Rachel Brathen

What Have You Accomplished Lately?

Self-Care Daily with Rachel Brathen · Oct 6, 2026 · 3:20

0:003:20

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It’s time to celebrate! Let’s start with something obvious - what is something you accomplished lately that was really difficult? Something you are so proud of yourself for making it through? Something you overcame! Rachel will guide you through a practice that will help you see everything you did to get yourself where you are today. You made sacrifices, you worked hard, and you pulled it off. Stand up taller knowing that you did that. Tune in to begin.  

Episodes: Self-Care Daily with Rachel Brathen

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