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Self-Care Daily with Rachel Brathen

Self-Care Daily with Rachel Brathen

What Do You Want to Avoid This Fall Season?

Self-Care Daily with Rachel Brathen · Sep 8, 2026 · 4:40

0:004:40

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As we set our intentions for fall, a good place to start is to recognize the things you want to avoid in your life. It will help you find clarity and bring you toward the direction of things you do want. So, what have you been struggling with lately? What isn’t fitting in your life right now? What is something you just don’t want to do anymore? Rachel shares her own experience, and then you can anchor into those things that are best to avoid this fall. Tune in to begin.

Episodes: Self-Care Daily with Rachel Brathen

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