Helpful steps to living mindfully with Dr Ken Carswell
Olympics.com Podcast · Nov 22, 2023 · 29:09
Olympics.com Podcast · Nov 22, 2023 · 29:09
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The clinical psychologist and World Health Organization expert shares tools to help manage pressure and mental health, explaining the WHO's Stress Management Guide in detail, and how it applies to all athletes pushing to qualify and compete at Paris 2024.
Episodes: Olympics.com Podcast
