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Dr. Maika Steinborn

Dr. Maika Steinborn

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• Education
• Health
• Fitness
• Mental

About this podcast

Explore attachment, breakups, and relationship psychology.Links:Website: https://www.maikasteinborn.comTikTok: https://www.tiktok.com/@dr.maikasteinbornInstagram: https://www.instagram.com/drmaikasteinborn/

Episodes

• We Need to Talk About The “Best” Relationship You’ve Ever Had | Psychologist Explains

  Nov 14, 2026 · 24:15

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• Psychologist On: Do You Have Avoidant Attachment—or Just a Common Conflict Response?

  Nov 14, 2026 · 17:38

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• Why Punishing Self-Talk Will NOT Help You Change | Self Compassion

  Nov 14, 2026 · 11:58

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• You Learned Attachment Theory… Now What If Your Partner Won't? | Psychologist Explains

  Nov 14, 2026 · 28:47

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• 5 Exercises To Strengthen Your Self-Confidence

  Nov 14, 2026 · 11:53

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• Psychologist Explains How to Navigate Implicit Accusations From an Anxiously Attached Partner

  Nov 14, 2026 · 26:02

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• Psychologist on Friendships: The Struggle and How to Approach Them in a Helpful Way

  Nov 14, 2026 · 18:41

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• Turning Holiday Loneliness Into Healing After a Breakup or Divorce | Psychologist Explains

  Nov 14, 2026 · 16:04

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• Before You Decide ‘I Was THE Problem’ After a Breakup or Divorce—Watch This | Psychologist Explains

  Nov 14, 2026 · 15:46

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• Mastering Criticism: How To React When Someone Offers You Constructive Criticism

  Nov 14, 2026 · 17:16

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• Psychologist Explains Why Avoidants Shut Down When They Hear “I Missed You”

  Nov 14, 2026 · 17:52

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• The Psychology of Rebounds: When Avoidance Disguises Itself as Moving On | Psychologist Explains

  Nov 14, 2026 · 13:27

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• Is Being Proactive Too Risky And Stressful?

  Nov 14, 2026 · 12:15

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• The Place Most Conflicts Start And How To Avoid Going There | Self-fulfilling Prophecy

  Nov 14, 2026 · 13:54

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• Psychologist Explains What Secure Partners Do When They See Things Differently

  Nov 14, 2026 · 19:30

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• The Crying Lady-Story: Correcting An Overly Negative Focus Makes You More Resilient | Attention Bias

  Nov 14, 2026 · 10:50

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• Breaking the Cycle of Repressed Needs and Avoidant Shutdowns | Psychologist Explains

  Nov 14, 2026 · 15:45

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• Psychologist Explains Secure Attachment: What Healthy Love Looks Like

  Nov 14, 2026 · 17:23

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• Tears at Work: How To React When Someone Starts Crying In A Conversation At Work

  Nov 14, 2026 · 16:14

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• Manipulation: How To Recognize and Understand It

  Nov 14, 2026 · 17:24

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• How To Recover From A Burnout

  Nov 14, 2026 · 13:00

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• Psychologist Explains Emotional Flashbacks in Avoidant Attachment: Triggers, Signs, and What to Do

  Nov 14, 2026 · 16:55

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• 4 Signs Of Personal Development | Personal Growth

  Nov 14, 2026 · 19:09

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• Breaking Obsessive Thinking About Your Ex After A Breakup or Divorce | Psychologist Explains

  Nov 14, 2026 · 16:25

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• A Psychologist Investigates ASMR: Science Facts About the Autonomous Sensory Meridian Response

  Nov 14, 2026 · 24:23

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• Psychology On Introverts, Extraverts And Sociability

  Nov 14, 2026 · 31:30

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• Why You Hold On to a Relationship That’s Long Over and Only Exists In Your Mind

  Nov 14, 2026 · 15:54

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• How To Stop Procrastinating

  Nov 14, 2026 · 21:17

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• Psychologist On How to Stop Thinking About Your Ex Once and For All

  Nov 14, 2026 · 16:38

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• Are you OVERcommited? | Stress | Stressmanagement | Burnout Prevention

  Nov 14, 2026 · 16:19

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• What Psychology Says About The Benefits Of Meditation

  Nov 14, 2026 · 13:10

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• Avoidant Attachment and The Fear of Losing Yourself In a Relationship | Psychologist Explains

  Nov 14, 2026 · 16:55

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• Psychologist Explains The Anxious-Avoidant Fight About Time Together

  Nov 14, 2026 · 17:59

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• Morning Affirmations: Start Your Day With Strengthening Your Growth Mindset

  Nov 14, 2026 · 8:59

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• Making New Years Resolutions Work | Formulating Action-Goals | Goal Setting | From Wish to Goal

  Nov 14, 2026 · 8:12

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• Lonely but Doing Everything Right? Here’s What’s Missing | Psychologist Explains

  Nov 13, 2026 · 18:02

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• Psychologist Explains How You Can Heal and Let Go of Regrets After Your Breakup / Divorce

  Nov 13, 2026 · 17:36

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• Navigating Breakup/Divorce-Related Depression | Psychologist Explains

  Nov 13, 2026 · 17:34

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• Coping with Emotions By Putting Them Into Words | Affect Labeling

  Nov 13, 2026 · 12:07

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