Breathwork, Trauma Healing & Inner Child Work - STP 80

To watch the full YouTube video visit: @spiritualteacherschannel on YouTube!

In this episode, Petr sits down with Dr. Colleen Quinn — psychologist, breathwork facilitator, and author of Essence Merging — to explore near-death experiences, integrative circular breathwork, trauma healing, and spiritual awakening.

Dr. Quinn shares her life-changing journey through breathwork retreats in Costa Rica, profound psychedelic-like states without substances, and how breathwork may activate DMT in the pineal gland to induce bliss, healing, and expanded consciousness.

This deep conversation dives into:

Near-death experiences (NDE) and spiritual transformation

Breathwork vs meditation vs psychedelics

Trauma healing through somatic therapy & Internal Family Systems (IFS)

Inner child healing and “wounded parts” of the psyche

MDMA-assisted healing and nervous system reset

Pineal gland activation and DMT states through breath

Nonviolent communication and conscious relationships

Spiritual awakening, cosmic consciousness & higher frequencies

The future of humanity, consciousness, and collective awakening

Dr. Quinn also discusses her upcoming book Essence Merging, blending her spiritual journey with a powerful love story and insights into human evolution and consciousness.

If you're interested in breathwork, trauma healing, psychedelics, spirituality, or self-mastery, this episode is packed with transformative insights.

To connect with Dr. Colleen:

Website: Www.essencemerging.com 

- Receive 9 Simple Steps to Awakening booklet free 

Amazon link to Dr. Colleen's new book: https://www.amazon.co.uk/dp/B0GX372RJV

YouTube channel: 

Essence Merging - Dr Colleen Quinn. 

Link to steps to Integrative Breathwork: https://youtu.be/HiHkw_9UiVo?si=UDLiyUZCzN-KfI2O

Instagram: @essence_merging

The book mentioned by Dr. Colleen to engage in Internal Family Systems practices to heal your wounded inner children using a trusted partner is Self Therapy by Jay Early. 

To acquire ceremonial grade hape and other sacred medicines visit: www.yaguar.us

To purchase Shilajit from Lajit Gold:

https://lajitgold.com/?sca_ref=9175024.jSwYOVAubAM9Pw

Use coupon code: STP15 for a 15% discount!

⏱️ TIMESTAMPS:

00:00 Intro & Intentions

 02:00 Near-Death Experiences & Awakening

 06:00 Breathwork Journey in Costa Rica

 12:00 Cosmic States & Bliss Experiences

 18:00 MDMA Healing & Trauma Release

 25:00 Breathwork vs Psychedelics

 32:00 DMT, Pineal Gland & Consciousness

 38:00 Somatic Healing & Trauma Integration

 44:00 Inner Child & IFS Explained

 50:00 Self-Love, Intention & Growth

 56:00 Relationships & Communication

 1:02:00 Spiritual Awakening & Consciousness

 1:08:00 Future of Humanity & Awakening

 1:13:00 Book, Love Story & Final Insights

KEYWORDS:

breathwork, holotropic breathwork, integrative, circular breathing, trauma healing, somatic therapy, inner child healing, internal family systems, IFS therapy, near death experience, NDE, DMT breathwork, pineal gland activation, spiritual awakening, consciousness expansion, psychedelics, MDMA therapy, plant medicine healing, nervous system regulation, trauma release, shadow work, self healing, meditation vs breathwork, spirituality podcast, healing journey, awakening process, cosmic consciousness, energy healing, Dr Joe Dispenza, subconscious healing, emotional healing, nonviolent communication, conscious relationships, twin flame, essence merging, spiritual transformation, higher consciousness, trauma integration, mind body healing, spiritual gr...

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