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Energy is the driving force of life that powers all of our complex biological functions, and all of these functions require resistance. Resistance is what transforms energy so it can do meaningful work in our bodies. This short explainer video provides an introduction to the Energy Resistance Principle (ERP).Uploaded 28-05-26Learn more about how resistance to energy flow shapes life in this article from The Science and Experience of Energy Substack:https://tseenergy.substack.com/p/erp Learn more about your ad choices. Visit megaphone.fm/adchoices