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Professor of nutritional medicine Marie-Pierre St-Onge weighs in on whether losing sleep during the week and then catching up on your Zs over the weekend is bad for your heart health. Cognitive psychology professor Anne Cleary discusses the teenager she studied with near-perfect autobiographical memory, whose remarkable ability may reveal how unprompted flashbacks strengthen our memories. Radio host Kim Komando gives an overview of data brokers and how to take back control of your privacy. (Subscribe to Kim's AI and tech newsletter here.) Associate professor in body image Dr. Jessica Alleva outlines how body image issues affect men too, and describes an experiment that may help reduce men's body image concerns. Psychiatry professor John Torous explains why research on social media detoxes leaves important questions about youth mental health unanswered. Psychology researcher and author Dr. Richard L. Blake discusses the rise in therapy-speak and how it can drive adult children to cut off their parents.
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Segments:
(00:00) Introduction
(01:00) Marie-Pierre St-Onge
(10:00) Anne Cleary pt. 1
(20:00) Anne Cleary pt. 2
(30:00) Kim Komando
(39:50) Dr. Jessica Alleva
(49:50) John Torous
(59:50) Dr. Richard L. Blake pt. 1
(1:09:50) Dr. Richard L. Blake pt. 2
(1:19:05) Sign-off
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