Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and Age Like a Girl empower women to work with their biology, not against it. Through The Live Like A Girl Podcast, and YouTube channel with 120M+ views, Teaching people to Reclaim Their Health and Learn to Love Your Body.
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Nov 14, 2026 · 10:13
Dr. ink This When Fasting To Boost Autophagy & Lose Fat ~ Dr. Mindy Pelz!
Nov 14, 2026 · 12:40
The 17 Best Fruits For Diabetes ~ Dr. Mindy Pelz!
Nov 14, 2026 · 24:24
An Important Message For Women Over 35 Watch This To Stay Young & Feel Better ~ Dr. Mindy Pelz!
Nov 14, 2026 · 21:06
Before You Start Fasting, Watch Out For This(My Advice To Women) ~ Dr. Mindy Pelz!
Nov 14, 2026 · 13:34
The Vitamin D Danger You Must Know ~ Dr. Mindy Pelz!
Nov 14, 2026 · 34:29
Fast Like a Girl Birthday ~ Dr. Mindy Pelz!
Nov 14, 2026 · 18:34
The Different Types of Fasting & Which One Is Best For Women ~ Dr. Mindy Pelz!
Nov 14, 2026 · 25:08
3 Day Water Fast (72 Hour Fast) Benefits & A How To Guide ~ Dr. Mindy Pelz!
Nov 14, 2026 · 9:04
How Bad Is Tap Water For Your Health This Will Shock You ~ Dr. Mindy Pelz!
Nov 14, 2026 · 11:05
Top 4 Healthiest Foods You Need In Your Diet To Burn Fat ~ Dr. Mindy Pelz!
Nov 14, 2026 · 14:10
Perimenopausal Women How To Fast Like A Girl To Change Your Body ~ Dr. Mindy Pelz!
Nov 14, 2026 · 12:03
The Way To Lower Insulin Levels Naturally For Weight Loss ~ Dr. Mindy Pelz!
Nov 13, 2026 · 18:07
Menopausal Women How To Fast Like A Girl To Change Your Body ~ Dr. Mindy Pelz!
Nov 13, 2026 · 11:24
Natural Remedies To Remove Skin Tags & Warts Try This Today ~ Dr. Mindy Pelz!
Nov 13, 2026 · 11:16
4 Silent Symptoms Of Dementia Watch Out For This Warning Sign ~ Dr. Mindy Pelz!
Nov 13, 2026 · 35:42
Everyone Is Sick & Tired How To Reduce Stress, Anxiety & Detox Your Body ~ Dr. Mindy Pelz!
Nov 13, 2026 · 7:47
6 Types of FASTING for Different Health Goals (12 72 HOUR FASTS) ~ Dr. Mindy Pelz!
Nov 13, 2026 · 26:47
How To Stay Young After 40 Longevity Tips To Heal The Brain & Body ~ Dr. Mindy Pelz!
Nov 13, 2026 · 11:13
The 4 Warning Signs Youre Eating Too Many Carbs ~ Dr. Mindy Pelz!
Nov 13, 2026 · 13:53
These 3 Things Causing Rapid Aging Fix This To Stay Young ~ Dr. Mindy Pelz!
Nov 13, 2026 · 16:09
The Truth About Birth Control & What It Does To Your Hormones ~ Dr. Mindy Pelz!
Nov 13, 2026 · 10:19
How To Lower Blood Sugar & Get Into Ketosis Fast Start Doing This Today ~ Dr. Mindy Pelz!
Nov 13, 2026 · 11:46
The 3 Best Ways To Heal Your Skin (Acne, Aging, & Wrinkles) ~ Dr. Mindy Pelz!
Nov 13, 2026 · 13:53
My 3 Favorite Foods For Weight Loss Eat This Today ~ Dr. Mindy Pelz!
Nov 13, 2026 · 11:46
Important Things to Understand About Metabolic Switching ~ Dr. Mindy Pelz!
Nov 12, 2026 · 9:10
48 Hour Fasting What Happens AFTER 48 Hours in Your Body ~ Dr. Mindy Pelz!
Nov 12, 2026 · 11:12
The Top 3 Warning Signs You Shouldnt Fast ~ Dr. Mindy Pelz!
Nov 12, 2026 · 11:48
The Carb More Deadly Than Sugar ~ Dr. Mindy Pelz!
Nov 12, 2026 · 9:35
The Most Powerful Anti Aging Herbs That Help Heal The Body ~ Dr. Mindy Pelz!
Nov 12, 2026 · 11:08
How To Trick Your Brain Into Stopping Cravings (3 Tips That ctuallyWork) ~ Dr. Mindy Pelz!
Nov 12, 2026 · 11:18
Natural Home Remedies That Can Help Reverse A Cavity ~ Dr. Mindy Pelz!
Nov 12, 2026 · 10:01
What Happens To The Body If You Eat Honey Everyday For 30 Days ~ Dr. Mindy Pelz!
Nov 12, 2026 · 8:01
What Would Happen To The Body If You Eat Ginger Everyday For 14 Days ~ Dr. Mindy Pelz!
Nov 12, 2026 · 14:31
The Best Diet & Exercise Plan For Stubborn Belly Fat ~ Dr. Mindy Pelz!
Nov 12, 2026 · 12:12
Intermittent Fasting How it Works & How Intermittent Fasting Affects Your Brain ~ Dr. Mindy Pelz!
Nov 12, 2026 · 33:54
3 Shocking Signs Youre NOT Healthy Watch Out For This ~ Dr. Mindy Pelz!
Nov 12, 2026 · 8:41
BewareThis Toxic Ingredient May Be Hiding In Your Food ~ Dr. Mindy Pelz!
Nov 12, 2026 · 8:36
The Benefits Of FASTING When You Are SICK ~ Dr. Mindy Pelz!
Nov 12, 2026 · 10:58
The Best Exercise for Weight Loss ~ Dr. Mindy Pelz!
Nov 12, 2026 · 15:10
Fasting for WomenIs It Scientifically Proven for Women ~ Dr. Mindy Pelz!
Nov 12, 2026 · 34:28
Top Amazing Foods You Need To Eat To Burn Fat & Stay Young ~ Dr. Mindy Pelz!
Nov 11, 2026 · 12:12
The Shocking Truth About Protein & Why You Need More ~ Dr. Mindy Pelz!
Nov 11, 2026 · 11:02
Fasting Method For Beginners How To Burn Fat & Heal The Body ~ Dr. Mindy Pelz!
Nov 11, 2026 · 12:36
Shocking Truth About Fasting & What It Does To Your Body ~ Dr. Mindy Pelz!
Nov 11, 2026 · 8:21
The INSANE BENEFITS Of Fasting For Weight Loss ~ Dr. Mindy Pelz!
Nov 11, 2026 · 10:24
4 Ways Keto Makes Weight Loss Easier ~ Dr. Mindy Pelz!
Nov 11, 2026 · 1:01:33
Dr. ink This Before Eating End Cravings, Burn Fat & Stop Inflammation Dr. Mindy & Jessie Inchauspé ~ Dr. Mindy Pelz!
Nov 11, 2026 · 13:00
Absolute Best Way To FIX Your METABOLISM ~ Dr. Mindy Pelz!
Nov 11, 2026 · 39:49
The Signs Youre Burnt Out (And How You Can Reset Too) ~ Dr. Mindy Pelz!
Nov 11, 2026 · 12:13
The Biggest Fasting Mistake That Leads To Weight Gain & Hair Loss ~ Dr. Mindy Pelz!
Nov 11, 2026 · 13:48
Diet & Lifestyle Hacks Every Woman Needs To Know On Their Cycle ~ Dr. Mindy Pelz!
Nov 11, 2026 · 14:22
What Really Breaks A Fast(Fasting Basics) ~ Dr. Mindy Pelz!
Nov 11, 2026 · 9:16
Women Are More At Risk For Disease & Dementia Heres Why ~ Dr. Mindy Pelz!
Nov 11, 2026 · 7:58
Intermittent Fasting Mistake Women Make That Causes Weight Gain ~ Dr. Mindy Pelz!
Nov 11, 2026 · 12:40
Can Fasting Help REVERSE Diabetes What You Need To Know ~ Dr. Mindy Pelz!
Nov 11, 2026 · 11:45
How Your Feet Are Warning You About Liver Problems ~ Dr. Mindy Pelz!
Nov 11, 2026 · 11:44
3 Warning Signs Youre Eating Too Much Fat Beware Of This ~ Dr. Mindy Pelz!
Nov 10, 2026 · 50:27
Warning Signs Your Liver Is Toxic & How To Cleanse It Before Its Too Late ~ Dr. Mindy Pelz!
Nov 10, 2026 · 13:25
3 Supplements ACTUALLY Worth Taking ~ Dr. Mindy Pelz!
Nov 10, 2026 · 9:49
How To Increase Metabolism Intermittent Fasting vs Calorie Restriction ~ Dr. Mindy Pelz!
Nov 10, 2026 · 12:16
Before You Use Ozempic How To Burn Fat Extremely Fast The Right Way ~ Dr. Mindy Pelz!
Nov 10, 2026 · 45:09
Most Harmful Foods People Keep Eating Sabotaging Weight Loss & Causing Disease ~ Dr. Mindy Pelz!
Nov 10, 2026 · 11:56
How To Choose The Right Fast For You Stop Inflammation & Heal The Body ~ Dr. Mindy Pelz!
Nov 10, 2026 · 1:16:42
The 7 Worst Mistakes Women Make Causing Weight Gain ~ Dr. Mindy Pelz!
Nov 10, 2026 · 17:18
The Impact of Fasting and Vitamin D in Reversing Insulin Resistance ~ Dr. Mindy Pelz!
Nov 10, 2026 · 12:06
Ozempic For Weight Loss What You Need To Know Before Using It Jessie Inchauspé & Dr. Mindy Pelz ~ Dr. Mindy Pelz!
Nov 10, 2026 · 10:08
The Best Way To Lose Weight Burn Stubborn Fat Quickly ~ Dr. Mindy Pelz!
Nov 10, 2026 · 23:29
How 24 Hour Fasting and Diet Can Prevent Heart Disease And Improve Longevity ~ Dr. Mindy Pelz!
Nov 10, 2026 · 12:44
Women Learn This Too Late How To Stay Young After & Heal Your Brain ~ Dr. Mindy Pelz!
Nov 10, 2026 · 58:23
The Top Belly Fat Burning Hacks In 2024 That Are Proven To Work ~ Dr. Mindy Pelz!
Nov 10, 2026 · 55:09
Best Intermittent Fasting Method For Serious Weight Loss & Staying Young ~ Dr. Mindy Pelz!
Nov 10, 2026 · 13:55
The 5 Biggest Mistakes Women Make With Weight Loss ~ Dr. Mindy Pelz!
Nov 10, 2026 · 28:06
2 Delicious Sweet Potato Recipes with @leannrimes and Dr. Mindy Eat Like A Girl E1 ~ Dr. Mindy Pelz!
Nov 9, 2026 · 30:04
You May Never Eat Sugar Again After Watching This What Happens To The Body ~ Dr. Mindy Pelz!
Nov 9, 2026 · 29:48
The Best Way To Break A Fast For Burning Fat & Healing The Body ~ Dr. Mindy Pelz!
Nov 9, 2026 · 18:13
How Long Does It Take to Get Into Ketosis ~ Dr. Mindy Pelz!
Nov 9, 2026 · 9:02
Fasting For Weight LossWhy Women Should Fast DIFFERENTLY ~ Dr. Mindy Pelz!
Nov 9, 2026 · 24:00
The 3 Amazing Dr. inks For Serious Weight Loss & Repairing The Body ~ Dr. Mindy Pelz!
Nov 9, 2026 · 18:15
3 Foods That Destroy Your Heart Health ~ Dr. Mindy Pelz!
Nov 9, 2026 · 8:19
3 Powerful Herbs For Weight Loss & Healing The Body ~ Dr. Mindy Pelz!
Nov 9, 2026 · 7:42
The 5 Powerful Ways to Increase Autophagy ~ Dr. Mindy Pelz!
Nov 9, 2026 · 12:33
The 3 Best Protein Sources For Fat Loss (I Wish I Knew This Sooner) ~ Dr. Mindy Pelz!
Nov 9, 2026 · 13:46
My 3 Favorite Foods For Stubborn Belly Fat (Make Weight Loss Easier) ~ Dr. Mindy Pelz!
Nov 9, 2026 · 13:49
The Most Harmful Food That Feeds Cancer Avoid This For Longevity ~ Dr. Mindy Pelz!
Nov 9, 2026 · 7:52
Weight GAIN With Fasting5 Things You Need To Know ~ Dr. Mindy Pelz!
Nov 9, 2026 · 11:41
Do NOT Cook With This Toxic Cookware Causing Disease ~ Dr. Mindy Pelz!
Nov 9, 2026 · 30:12
48 Hour FastHow To Dr. op The Body Fat & Boost Brain Health For Longevity ~ Dr. Mindy Pelz!
Nov 9, 2026 · 19:51
5 Top Foods That Repair Stem Cells & Slow Aging ~ Dr. Mindy Pelz!
Nov 9, 2026 · 11:33
3 Best Herbs To Instantly Boost Circulation In Your Legs & Feet ~ Dr. Mindy Pelz!
Nov 8, 2026 · 9:28
The 5 Keto Mistakes I Wish I Could Undo (What You Need To Know) ~ Dr. Mindy Pelz!
Nov 8, 2026 · 15:11
Intermittent Fasting Doubles Your Heart Attack Risk ~ Dr. Mindy Pelz!
Nov 8, 2026 · 23:12
Life Changing Hacks To Clear Your Skin Stop Acne, Aging & Wrinkles ~ Dr. Mindy Pelz!
Nov 8, 2026 · 15:30
The Real Reason You Should Dr. ink Coffee Everyday ~ Dr. Mindy Pelz!
Nov 8, 2026 · 22:57
Why FASTING For Women Is DIFFERENT & How To Do It CORRECTLY ~ Dr. Mindy Pelz!
Nov 8, 2026 · 8:28
How To Reduce Cortisol Levels Naturally For Weight Loss ~ Dr. Mindy Pelz!
Nov 8, 2026 · 12:47
Eat Sugar without Weight Gain—3 Simple Hacks ~ Dr. Mindy Pelz!
Nov 8, 2026 · 18:42
My 3 Favorite Foods Every Woman Should Eat to Balance Hormones ~ Dr. Mindy Pelz!
Nov 8, 2026 · 39:44
New Tool For Making Your Fasting Lifestyle Easier ~ Dr. Mindy Pelz!
Nov 8, 2026 · 13:09
3 Signs Your Body Is Warning You About Needing More Magnesium ~ Dr. Mindy Pelz!
Nov 8, 2026 · 8:42
Autophagy (Self Eating Cell) What You Need to Know ~ Dr. Mindy Pelz!
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