Releasing anger

Anger is an emotion that is part of this human experience, yet many of us suppress this. But releasing anger is a vital part of the grieving process and fully letting something or someone go, in order to go on with our lives.

Not expressing anger and holding on to it will create blocks in our energetic system, in our throat chakra and in our life force energy.

In this episode, I will tell you what you can do to release anger, why it is important to let go of anger and how to understand the root cause of this emotion.

For many of us, anger is rooted in our childhood. In my inner child healing, I help you uncover suppressed emotions from your childhood and forgive the ones that hurt you. So you can create self love and attract healthy, fulfilling relationships.

Read more about my inner child healing: https://meekakatharina.com/inner-child-healing-en/