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Just Baat Podcasts

Just Baat Podcasts

She's 70 & Lifts 110KG | Beat Arthritis - Roshni Devi | How Any Woman Can Start Gym | Konark Jain

Just Baat Podcasts · 10 अक्टू॰ 2026 · 54:46

0:0054:46

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No gym experience. Severe arthritis in both knees. A spinal injury that made walking painful. Most people would call that the end. Roshni Devi called it the beginning.

Just Baat mein hai Roshni Devi - @Weightliftermummy India's most inspiring 71-year-old senior athlete, and her son Ajay Sangwan, certified coach, the man who believed in his mother.

Today she lifts 110 Kg. She has been invited to the US World Championship. And she starts every morning with a workout that puts people half her age to shame.

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