Episode 14: Attached

Episode 14 | Book: Attached by Amir Levine and Rachel Heller

What if the way you love - and the way you fight - was wired into you long before your current relationship even began?

That's the science behind Attached, and in this episode, we break down the whole book for you in simple Hindi, through the lens of adult attachment theory.

What you'll learn in this episode:

• The three attachment styles - anxious, avoidant, and secure - and how they quietly run your relationships
• How to spot your own attachment style, and just as importantly, your partner's
• Why anxious and avoidant partners are pulled toward each other, and the exhausting trap it creates
• Simple communication tools to break unhealthy patterns and build a secure, lasting relationship
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Hosted by Khushal | ज्ञान का डोज़ - Hindi Book Summaries

Note: This podcast uses AI-assisted voice generation

Instagram: Gyaaan_ka_dose

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