Conversations with Sekani · Sep 24, 2026 · 20:53
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Dr. Deborah Heiser is an applied developmental psychologist, speaker, author, and researcher whose work explores one of the most important questions we all face: How do we live a meaningful life that leaves a lasting impact?
As the founder of Mental Mapping and My Legacy Tree and the author of The Mentorship Edge, Deborah has spent years studying aging, purpose, mentorship, and personal growth. Her research challenges the idea that getting older is simply about decline — showing instead that every stage of life offers new opportunities to learn, contribute, and build a meaningful legacy.
In this insightful conversation, Deborah shares:
• How a change in her grandmother sparked her path into psychology and aging
• Why mentorship is a fundamental part of human development
• Lateral mentoring — how anyone can mentor based on what they’re already good at
• Why you don’t need to “arrive” or reach a certain age to start mentoring
• How people in their 20s can begin discovering purpose without having everything figured out
• The biggest misconception young people have about growing older
• Building a legacy through contribution at every stage of life
If you’re in your 20s navigating purpose, growth, or the pressure to have it all figured out, this episode offers clear, research-backed encouragement and practical perspective.
Timestamps below ⬇️
#DrDeborahHeiser #Mentorship #Purpose #Legacy #ConversationsWithSekani
Connect with Dr Deborah Heiser
Website:http://www.deborahheiser.com/
LinkedIn:https://www.linkedin.com/in/deborah-heiser-phd-3963693/
Twitter:https://twitter.com/deborahheiser
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Chapters
0:00 - Intro & Welcome Dr. Deborah Heiser
1:40 - Growing Up and the “Grandma Fixer” Spark
8:15 - Why Mentorship Is Fundamental to Development
15:30 - Lateral Mentoring and Everyday Helping
23:10 - You Don’t Need to Be “Successful” to Mentor
31:45 - Discovering Purpose in Your 20s Without Having It All Figured Out
40:20 - Life as a Winding Path and Transferable Skills
48:50 - The Biggest Misconception About Aging
57:15 - Building Legacy at Every Stage of Life
Episodes: Conversations with Sekani