Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
This is your guide to one of the most dominant weapons in the history of sport - the Springbok scrum.
Ox Nché, Steven Kitshoff and Trevor Nyakane are together in Durban to break down how the South African pack works, how much they study their opposition, and what it feels like to be in the middle of an international scrum. Learn more about your ad choices. Visit podcastchoices.com/adchoices