1-Minute Buddhist Meditation: Embrace Not-Knowing — Day 5 (Refuge in Mystery) | Mike Travisano

The story you tell yourself shapes how you experience your day. But here's something worth remembering: you don't actually know how any of it turns out. You don't have to have the answer. Let the not-knowing be okay — sometimes something new shows up in that space, something more open than the story ever was.

Day 5 of a 7-day Buddhist Wisdom series inspired by Refuge in Small Things (2024), the book by Mike Travisano — an ordained Buddhist priest and teacher in central Pennsylvania and founder of The Art of Monday Morning. Learn more at theartofmondaymorning.com .

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This week's series is inspired by Mike Travisano's book, Refuge in Small Things: theartofmondaymorning.com

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