Ancestral Healing — Say Their Name (1-Minute Meditation) | Honor Your Ancestors Day 4

An old idea, held by the ancient Egyptians and echoed by many cultures since, says a person lives on as long as their name is spoken. A one-minute breath for a name you haven't said in a while, including the great-grandparent you only know from one old photograph.

DESCRIPTION

This is Day 4 of our 7-day Honor Your Ancestors Week series on The Instant Alignment: 1 Minute Magic.

Think about how it already happens. A name comes up at a holiday table, somebody laughs before they even get to the story, and for thirty seconds that person is sitting right there with everybody. That's not sadness. That's a visit.

Saying the name of someone you never met counts too. Maybe it counts most of all.

️ Why saying a name out loud can keep someone close

A gentle way to honor someone you never met, like a great-grandmother in one old photo

️ A guided breath for a name you haven't said in a while

Hosted by Jenny Garufi, intuitive energy healer, mindfulness teacher, and international bestselling author.

New episodes daily. Your soul is ready. Let's align.

Don't miss an episode!

Spotify: https://open.spotify.com/show/1YLFGsjI2W48kvbIGJZlFi?si=AEikJJDxQd--ypqt6VxC7w

Apple: https://podcasts.apple.com/us/podcast/the-instant-alignment-1-minute-magic/id1883514267

YouTube: https://www.youtube.com/playlist?list=PLH3vJ30zHTEg_OtxH9qDRFMswqUiTQJ4y

Grab Jenny's 2 free ebooks and keep up with updates via Substack: https://substack.com/@jennygarufi

Explore Jenny's books: The 3-Minute Shower Reset and more at http://amazon.com/author/jennygarufi

Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at http://jennygarufi.com/

Access the Akashic Records yourself: Get Akasha, the complete system combining sacred Egyptian oils with training and support: http://sahuoils.com/jkbars

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.