Sleep Documentaries brings you immersive, documentary-style storytelling in a calm, soothing tone built specifically for sleep. From ancient civilizations to world-changing discoveries, each episode unfolds slowly and without urgency. No suspense build-ups. No cliffhangers. No adrenaline spikes. Only steady narration and thoughtful detail designed to settle your mind while you explore the world from your pillow.No ads interrupt the middle of each documentary — just one short ad at the very start, then calm, uninterrupted listening.
Listen in the Podli app 🎧
Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
Sep 30, 2026 · 2:29:25
In this episode, we explore Why You Wouldn't Last a Day in Ancient Crete, uncovering the people, pressures, customs, and daily realities behind this chapter of the past. Settle…
Sep 30, 2026 · 2:29:25
In this episode, we take a closer look at the hardships the Minoans faced in their daily lives, including external threats and internal challenges. Discover what it would take to…
Sep 29, 2026 · 2:34:49
In this episode, we explore Why You Wouldn't Last a Day in the Kingdom of Aksum, uncovering the people, pressures, customs, and daily realities behind this chapter of the past.…
Sep 29, 2026 · 2:34:49
In this episode, we explore the vast trade routes of the Kingdom of Aksum and how they facilitated cultural exchange with neighboring civilizations. Understand how Aksum became a…
Sep 28, 2026 · 2:34:57
In this episode, we explore Why You Wouldn't Last a Day in the Klondike Gold Rush, uncovering the people, pressures, customs, and daily realities behind this chapter of the past.…
Sep 28, 2026 · 2:34:57
In this episode, we examine the relentless fight for survival during the Klondike Gold Rush. Discover how harsh conditions and treacherous paths made success exceedingly…
Sep 27, 2026 · 2:48:30
In this episode, we explore Why You Wouldn't Last a Day in Ancient Persia, uncovering the people, pressures, customs, and daily realities behind this chapter of the past. Settle…
Sep 27, 2026 · 2:48:30
In this episode, we investigate the economic systems that sustained ancient Persia, focusing on trade networks and commodities. Understand how Persia became a significant player…
Sep 26, 2026 · 2:34:53
In this episode, we explore Why It Sucked to Be in a Victorian Workhouse, uncovering the people, pressures, customs, and daily realities behind this chapter of the past. Settle…
Sep 26, 2026 · 2:34:53
In this episode, we reveal the grim life within Victorian workhouses, focusing on survival tactics of the residents. The emphasis is on the constraints and dehumanization faced…
Sep 25, 2026 · 3:04:09
In this episode, we explore Boring Japanese Myths: Amaterasu and the Sun Explained, uncovering the people, pressures, customs, and daily realities behind this chapter of the…
Sep 25, 2026 · 3:04:09
In this episode, we discuss the ancient myth of Amaterasu, Japan's sun goddess, and her impact on Japanese heritage. Discover the cultural significance of light and creation in…
Sep 24, 2026 · 2:26:43
In this episode, we investigate the medical practices and beliefs in medieval Wales. Learn about the challenges faced by healers and patients during this era. Made by Humans + AI…
Sep 23, 2026 · 2:30:28
In this episode, we take a closer look at the Aztec legend of the Five Suns, investigating the symbolism and implications of this myth on Aztec life. We discuss the historical…
Sep 22, 2026 · 2:34:52
In this episode, we discuss the significant role of Maui in Polynesian myths. Dive into the narratives that describe the creation and development of the Hawaiian Islands. Made by…
Sep 21, 2026 · 2:27:27
In this episode, we look at the brutal daily challenges faced by whalers at sea. Understand what made their lifestyle one of hardship and toil. Made by Humans + AI Box, Get 80+…
Sep 20, 2026 · 2:23:23
In this episode, we explore the history and significance of the Vestal Virgins in ancient Rome. Discover their unique lifestyle centered around the sacred flame and its impact on…
Sep 19, 2026 · 2:27:44
In this episode, we discuss Empress Matilda's fight for the English throne and her tumultuous experiences as a mother. Her quest for power often overshadowed her maternal…
Sep 18, 2026 · 2:35:20
In this episode, we reveal the critical functions of siege engineers in the Mongol Empire. We discuss how their innovations in siegecraft influenced the outcome of conflicts.…
Sep 17, 2026 · 3:17:04
In this episode, we examine King Louis XV's lavish lifestyle and poor decision-making during his reign. His failures contributed to the eventual unrest in France. Made by Humans…
Sep 16, 2026 · 2:40:09
In this episode, we explore the various guardians of the Duat and their roles in protecting souls. We delve into the narratives of these mythological protectors and their…
Sep 15, 2026 · 2:26:28
In this episode, we spotlight the significance of maize and squash in the diet of ancient Maya farmers. Learn how agriculture was central to their lifestyle and cultural…
Sep 14, 2026 · 2:34:20
In this episode, we discuss how the political climate fueled witch hunts in Europe, with leaders exploiting fear for power. Understanding this manipulation of public fear offers…
Sep 13, 2026 · 2:32:24
In this episode, we reveal the daily life of medieval wet nurses and their impact on child rearing. Their work illustrates a unique aspect of historical family life. Made by…
Sep 12, 2026 · 2:33:17
In this episode, we delve into the enchanting stories of the Mayan Hero Twins and their trials. These myths showcase the rich tapestry of Mayan mythology and its cultural…
Sep 11, 2026 · 2:33:48
In this episode, we look into the life of slaves laboring in silver mines during the Roman era. Examine their daily struggles and the broader implications of their exploitation.…
Aug 18, 2026 · 2:19:58
In this episode, we explore the grueling realities faced by those fighting in the Hundred Years War. Understand the harsh conditions that made it a perilous time. Made by Humans…
Aug 16, 2026 · 2:28:37
In this episode, we explore why surviving even a single day in medieval Poland would be far harder than most people imagine. We break down the brutal living conditions, dangerous…
Aug 15, 2026 · 2:20:01
In this episode, we explore a typical day in Hedeby, one of the Viking Age’s most important trading ports, where merchants, craftsmen, sailors, and travelers crossed paths. We…
Aug 14, 2026 · 2:27:27
In this episode, we bring to light the unforgiving lifestyle of medieval Russians. Learn why a single day could spell disaster for most. Made by Humans + AI Box, Get 80+ AI…
Aug 13, 2026 · 2:47:44
In this episode, we explore the intriguing tales surrounding the Jade Emperor and his celestial domain. Relax as we recount these captivating stories for your restful night. Made…
Aug 12, 2026 · 2:28:16
In this episode, we uncover the fascinating narratives of pirate life during the Golden Age. Experience their world through captivating storytelling that aids relaxation. Made by…
Aug 9, 2026 · 2:33:28
In this episode, we unveil the thought-provoking myth of how Norse legends describe the world’s formation. Learn about the giant whose actions ignited the cosmos. Made by Humans…
Aug 8, 2026 · 2:30:55
In this episode, we investigate the diverse diet of ancient Persia. Discover how their food practices were intertwined with their culture. Made by Humans + AI Box, Get 80+ AI…
Aug 7, 2026 · 2:33:37
In this episode, we unveil the story of Tenochtitlan, an empire's fall. Join us as we discuss the challenges that led to its destruction. Made by Humans + AI Box, Get 80+ AI…
Aug 6, 2026 · 1:34:00
In this episode, we explore the fascinating methods Vikings used to heat their ships during icy voyages. Uncover the secrets behind their survival in extreme conditions. Made by…
Aug 6, 2026 · 2:32:41
In this episode, we explore the odd legal duties that shaped the lives of monarchs. Join us as we uncover the little-known facts about kings' obligations. Made by Humans + AI…
Aug 5, 2026 · 2:39:11
In this episode, we explore the serene lives of the Pompeians in their final moments. Relax with us as we narrate their daily activities and rich culture. Made by Humans + AI…
Aug 4, 2026 · 2:27:38
In this episode, we shine a light on the day-to-day life of a medieval thatcher. Explore their techniques, culture, and the communities they served. Made by Humans + AI Box, Get…
Aug 4, 2026 · 1:47:06
In this episode, we investigate the often-overlooked lives of gravediggers from the medieval era. Discover the trials they faced and their significance in historical context.…
Jul 26, 2026 · 3:01:45
In this episode, we investigate the trials and tribulations faced by Egyptian pharaohs. The weight of their leadership often overshadowed the luxuries of their station. Made by…
Jul 25, 2026 · 1:44:55
In this episode, we analyze the misconceptions medieval people had about their own bodies. Join us for a journey through time as we uncover these intriguing ideas. Made by Humans…
Jul 24, 2026 · 2:31:07
In this episode, we discuss the occupations that people tried to avoid during the medieval era. Join us as we share the stories behind these unwanted trades. Made by Humans + AI…
Jul 24, 2026 · 2:44:07
In this episode, we investigate the wonders of Roman technology that changed the world. Rest easy as we showcase the contributions of this remarkable civilization. Made by Humans…
Jul 22, 2026 · 1:58:39
In this episode, we reflect on the unique journey of cats becoming household pets on two different fronts. Join us to discover the results of their remarkable domestic evolution.…
Jul 22, 2026 · 2:00:02
In this episode, we investigate how early humans survived 4.7 million years prior. Uncover the tools and techniques that enabled them to adapt and prosper. Made by Humans + AI…
Jul 20, 2026 · 2:08:10
In this episode, we examine the sad narratives of Zeus and those who loved him. Use these stories to unwind and find a moment of peace before sleep. Made by Humans + AI Box, Get…
Jul 19, 2026 · 1:54:27
In this episode, we delve into the conspiracy that resulted in the assassination of Julius Caesar. Uncover the alliances and rivalries that shaped this historical moment. Made by…
Jul 19, 2026 · 2:12:04
In this episode, drift back through the marble halls of ancient Alexandria and into the strange, dazzling world of Queen Cleopatra. In a soft, unhurried voice, we wander among…
Jul 15, 2026 · 1:45:23
In this episode, we uncover the story of the opium trade and its far-reaching consequences for China’s empire. Join us as we investigate this pivotal chapter in history. Made by…
Jul 12, 2026 · 2:06:13
Viking homes were remarkably well-designed to withstand some of the harshest climates on Earth. In this episode, we explore the clever building techniques, heating methods, and…
Jul 11, 2026 · 2:24:38
Life in Tudor Britain was far more difficult than movies and television often portray. In this episode, we explore the harsh realities of everyday life under the Tudor monarchy,…
Jul 10, 2026 · 2:48:55
Step back into the Middle Ages to discover the realities of childbirth in a world without modern medicine. In this episode, we explore the traditions, risks, beliefs, and daily…
Jul 9, 2026 · 1:58:23
In this episode, we investigate the complete picture of prehistoric human activity patterns. Learn how early humans managed hunting, socializing, and maintaining their primitive…
Jul 8, 2026 · 2:54:11
Food was just as important as ammunition during the Second World War. In this episode, we break down the daily diets of WWII soldiers, exploring military rations, field kitchens,…
Jul 7, 2026 · 2:14:03
History is filled with unforgettable final moments that are as dramatic as the lives that came before them. In this episode, we look at some of the most legendary, bizarre,…
Jul 6, 2026 · 2:45:34
Life in the Middle Ages was far harsher than most people imagine. In this episode, we explore the brutal realities of medieval daily life, from disease and poor hygiene to…
Jul 5, 2026 · 1:45:23
Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: https://aibox.ai In this episode, we explore how the opium trade weakened the Qing dynasty through widespread…
Jul 4, 2026 · 2:50:56
Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: https://aibox.ai In this episode, we examine the final years of Henry VIII, the illnesses that plagued him, and…
Jul 3, 2026 · 3:14:46
Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: https://aibox.ai In this episode, we follow the life of Miyamoto Musashi, from his early duels and years as a…
Jul 2, 2026 · 2:33:33
Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: https://aibox.ai In this episode, we follow the life of Boudica, from her role as queen of the Iceni to the…
Jul 1, 2026 · 2:41:48
Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: https://aibox.ai In this episode, we explore the harsh realities of everyday life in the Roman Empire, from…
Jun 30, 2026 · 3:03:37
Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: https://aibox.ai In this episode, we explore the fascinating world of Egyptian mythology, breaking down the…
Jun 29, 2026 · 1:58:23
Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: https://aibox.ai In this episode, we explore what daily life was really like for prehistoric humans, from…
Jun 28, 2026 · 2:47:26
Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: https://aibox.ai In this episode, we explore the Celtic gods, spirits, and myths that survived despite Roman…
Jun 27, 2026 · 2:59:05
Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: https://aibox.ai In this episode, we explore the royal rivalries, betrayals, and family conflicts that reshaped…
Jun 26, 2026 · 2:11:42
Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: https://aibox.ai In this episode, we follow a medieval knight's squire through the daily chores, weapons…
Jun 25, 2026 · 2:09:32
Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: https://aibox.ai In this episode, we follow a Mongol warrior through a typical day on campaign, from riding,…
Jun 24, 2026 · 2:33:58
Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: https://aibox.ai In this episode, we explain how Rome borrowed Greek gods, legends, and religious ideas, then…
Jun 23, 2026 · 2:11:34
Made by Humans + AI Box, Get 80+ AI Models for $8.99 at AI Box: https://aibox.ai In this episode, we explore why daily life during the Crusades was far more brutal, dangerous,…
Jun 21, 2026 · 2:53:37
In this episode, we look at what weddings were like in medieval times, from courtship and family arrangements to church ceremonies and celebrations. We explore the traditions,…
Jun 20, 2026 · 3:06:07
In this episode, we walk through the customs, beliefs, and ceremonies surrounding death in medieval times. We explore how people prepared bodies, held wakes, marked grief, and…
Jun 19, 2026 · 2:52:20
In this episode, we explore what it was like to spend a day as a spectator inside the Roman Colosseum. From crowded entrances and seating rules to food, noise, and entertainment,…
Jun 18, 2026 · 2:09:32
In this episode, we follow a day in the life of a Mongol warrior as they rode, hunted, fought, and survived on campaign. We look at their horses, weapons, food, discipline, and…
Jun 17, 2026 · 2:33:58
In this episode, we explore how Rome absorbed Greek religion and reshaped it into something more political, practical, and strange. We look at how familiar gods got new names,…
Jun 17, 2026 · 2:11:34
In this episode, we explore why surviving the age of the Crusades would be far harder than most people imagine. We look at violence, disease, harsh travel, religious conflict,…
Jun 14, 2026 · 2:52:31
In this episode, we explore why medieval tax collectors were among the most disliked figures in society. We look at the dangers, corruption, pressure from rulers, and angry…
Jun 13, 2026 · 2:58:10
In this episode, we look at the medieval popes whose corruption, ambition, feuds, and personal scandals shook the Church. We explore how their actions influenced religion,…
Jun 12, 2026 · 2:49:03
In this episode, we explore how the Vikings stayed alive through the coldest nights of the year using shelters, fire, layered clothing, and shared living spaces. We look at the…
Jun 12, 2026 · 2:49:30
In this episode, we explore how medieval cities dealt with human waste, dirty water, and trash before modern plumbing. We look at the rules, workers, gutters, cesspits, and…
Jun 7, 2026 · 2:22:43
In this episode, we explore how someone could survive Victorian London, from avoiding disease and crime to navigating overcrowded streets, dangerous work, and polluted air. We…
Jun 6, 2026 · 2:59:03
In this episode, we look at why the real Oregon Trail was far harsher than the game version, from disease and exhaustion to dangerous river crossings and scarce supplies. We also…
Jun 5, 2026 · 2:42:30
In this episode, we investigate the once-popular vegetables cultivated in medieval times that have slipped from our memories. Learn about their unique characteristics and uses.…
Jun 4, 2026 · 2:37:51
In this episode, we explore what crime and punishment looked like in Ancient Rome, from theft and corruption to exile, slavery, and execution. We also look at how Roman justice…
Jun 3, 2026 · 2:57:11
In this episode, we look at what it would have taken to survive the Black Plague, from avoiding crowded cities to relying on isolation and basic sanitation. We also explore how…
Jun 2, 2026 · 2:17:25
In this episode, we look at some of the wildest one-on-one fights from medieval history, from judicial duels to legendary battlefield clashes. We also explore why these fights…
Jun 1, 2026 · 3:00:18
In this episode, we explore what daily life may have looked like for a Viking shieldmaiden, from training and preparing for battle to handling responsibilities at home and in the…
May 31, 2026 · 3:37:07
In this episode, we explore why daily life in ancient Greece could be harsh, dangerous, and exhausting for the average person. We look at war, disease, slavery, strict social…
May 30, 2026 · 2:58:06
In this episode, we look at the possible causes of Elizabeth I's death, including illness, age, infection, and the limits of Tudor medicine. We explore what historians believe…
May 29, 2026 · 3:11:55
In this episode, we break down popular "facts" about the Middle Ages that are actually wrong, from filthy streets to clueless peasants and brutal everyday life. We look at why…
May 28, 2026 · 2:48:32
In this episode, we explore the tragic Greek myth of Orpheus and Eurydice and how one glance changed their fate forever. We look at love, loss, the underworld, and why this myth…
May 27, 2026 · 2:56:07
In this episode, we explore a typical day in the life of an ancient Egyptian doctor, from examining patients to mixing remedies and reciting healing spells. We look at how…
May 26, 2026 · 2:41:11
In this episode, we explore what a typical day inside a medieval tavern looked like, from morning preparations to crowded evening gatherings. We look at how taverns became places…
May 24, 2026 · 3:13:35
In this episode, we explore why life in the Stone Age was far more dangerous and demanding than most people imagine. We look at the brutal challenges of finding food, avoiding…
May 23, 2026 · 2:52:31
In this episode, we explore medieval historical myths that turned out to have real evidence behind them, from legendary battles to strange customs and forgotten discoveries. We…
May 22, 2026 · 2:58:42
In this episode, we explore why the year 536 is often called the worst year to be alive, from a mysterious volcanic winter to crop failures and widespread famine. We look at how…
May 21, 2026 · 2:59:06
In this episode, we explore what hygiene was really like in the Victorian era, from bathing habits and public sanitation to the dangers of polluted cities. We look at how…
May 20, 2026 · 2:56:54
In this episode, we explore what junk food looked like in Ancient Rome, from street snacks and fried foods to quick meals sold in busy marketplaces. We look at how Roman fast…
May 19, 2026 · 2:44:30
In this episode, we explore the chilling stories of medieval serial killers and the historical conditions that allowed their crimes to become infamous. We look at how fear,…
May 18, 2026 · 2:14:36
In this episode, we explore Leonardo da Vinci's most brilliant inventions and the ideas that made him centuries ahead of his time. We look at how his designs for flying machines,…
Listen in the Podli app 🎧
Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
Your podcast? Get the Podli badge for your site
