Alone Living Well with Autoimmune Disease with Author Mickey Trescott
Alone At Lunch · May 25, 2026 · 56:09
Alone At Lunch · May 25, 2026 · 56:09
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This week we are joined by Mickey Trescott! Mickey Trescott, MSc, is an author, recipe creator, and holistic nutrition professional, widely recognized for her expertise in living well with autoimmune disease. She holds an MSc in Human Nutrition and Functional Medicine from the University of Western States and is a certified Functional Nutritional Therapy Practitioner. Trescott has been working in private practice as a functional nutritionist for over a decade and has written three award-winning books: The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook, and The Nutrient-Dense Kitchen. Check out her website and Podcast!
In this episode, Mickey Trescott shares her journey from growing up in California to becoming a prominent figure in the autoimmune wellness community. She discusses her personal experiences with chronic illness, the challenges of navigating the healthcare system, and how these led her to explore nutrition and recipe development. Mickey also highlights her work in educating others about autoimmune protocols and her passion for helping people manage their health through diet and lifestyle changes.
Recommendations From This Episode:
Follow Mickey: @mickeytrescott
Follow Carly: @carlyjmontag
Follow Emily: @thefunnywalsh
Follow the podcast: @aloneatlunchpod
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