Self-care: The Impact of Endometriosis w/ Dr. Laura Katz

In this week's episode,  Dr. Mark is joined by clinical health and rehabilitation psychologist Dr. Laura Katz (co-founder of Endometriosis 360 and assistant professor at McMaster University) for a deeply honest conversation about endometriosis.

Endometriosis affects roughly 1 in 10 women and girls of reproductive age, yet it is frequently minimized as "bad cramps" or a minor period issue. Dr. Katz breaks down the systemic load of living with this chronic condition, the psychological toll of multi-year diagnostic delays, and how the unpredictability of flare-ups reshapes intimacy, work, parenting, and everyday life.

Referenced Video: https://www.tiktok.com/@brutamerica/video/7646491172503948558 

Recommended Reading Mentioned in this Episode:
▶️ "The Way Out" by Alan Gordon

Support Our Guest:
▶️ Instagram: https://www.instagram.com/drlaurakatz/
▶️ Endometriosis 360: https://endometriosis360.ca/

Connect With Us:
▶️ https://linktr.ee/thecaregiverspodcast

Subscribe to The Caregivers Podcast on YouTube, Spotify, or Apple Podcasts to never miss an episode. If you find these conversations helpful, please leave a review or share this episode with a fellow caregiver.

🔊 Spotify: https://open.spotify.com/show/1fLSHPA7ZHbOpvrmcbfcd5?si=2a71d7c4e2e9427c
🔊 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-caregivers-podcast/id1842203665