Season 16:09 Carrie goes to the Dominican Republic, Ian PR's his half marathon.
Becoming Ultra · Nov 25, 2024 · 26:26
Becoming Ultra · Nov 25, 2024 · 26:26
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On the show today we talk about Ian's amazing PR in the half marathon recently as he had to adjust from a marathon effort to the half. Carrie travels and gets some rest and come back ready to train as she focuses on body care early in the training cycle. Enjoy the show!
