Season 15:05 Erin goes longer, early aid station and poles strategy talk.
Becoming Ultra · Jul 12, 2024 · 23:24
Becoming Ultra · Jul 12, 2024 · 23:24
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Erin is training for her first ultra at the Grindstone 50k coming in September. Today her coach talks about her longer efforts and early aid station strategy to start thinking about it while she fuels for her current efforts. We talk about poles and how to implement in the training. Enjoy the show
