Kidney Stones in India: Causes, Recurrence, Supplements & Advanced Treatment | Dr. Yash Pamecha

Kidney stones are rising rapidly in India — not just among adults, but even children and young fitness enthusiasts. Why is this happening?

In this powerful episode of the Men’s Good Health Podcast, we speak with renowned urologist Dr. Yash Pamecha (Indore) from Evenly Uro Clinic to uncover the real causes of kidney stones and how you can prevent them from coming back.

We break down the truth about:

✔ Gut health & kidney stone connection
✔ Vitamin C, Vitamin D & antibiotics — do they increase risk?
✔ Why kidney stones are rising in children
✔ Silent kidney stones — can you have them without pain?
✔ Whey protein, creatine & gym supplements — safe or risky?
✔ Sedentary lifestyle, AC jobs & processed food impact
✔ Pregnancy & kidney stones — safe treatment options
✔ RO water vs filtered water — what really matters?
✔ Can kidney stones recur after surgery?
✔ Robotic surgery & advanced stone treatment in India

If you or your family members are at risk, this episode could help you prevent recurrence and protect long-term kidney health.

👉 Watch till the end for expert prevention tips.
👉 Subscribe to Men’s Good Health Podcast for trusted medical insights from India’s leading specialists.

00:55 – Why Kidney Stones Are on the Rise in India
03:36 – Gut Health & Kidney Stone Link
05:37 – Painkillers, Supplements & OTC Medicines Risk
07:04 – Long-Term Medications & Stone Formation
08:01 – Kidney Stones in Children
09:46 – Early Warning Signs
10:40 – Silent Kidney Stones Explained
12:24 – What If Stones Have No Symptoms?
13:45 – Sedentary Lifestyle & Processed Food Risk (7:48 Insight)
14:53 – Indian Diet & Street Food Connection
16:00 – RO vs Filtered Water Debate
18:38 – Lemon Water: Science or Myth?
20:05 – Whey Protein & Gym Supplements Risk
22:41 – Modern Kidney Stone Treatments in India
26:49 – AI & Advanced Technology in Stone Surgery
30:23 – Biggest Misconceptions Patients Believe
33:42 – Preventing Recurrence (15:42 Key Strategy)
35:48 – Kidney Stones During Pregnancy
39:15 – Final Advice for Healthy Kidneys

⏱️ Timestamps