Kidney Stones in India: Early Signs, Silent Stones & Prevention | Dr. Saurabh Arya

Kidney stones are becoming increasingly common in India, and many people miss the early warning signs—or confuse kidney stone pain with back pain. In this episode, Dr. Saurabh Arya breaks down kidney stones in simple detail: early symptoms, silent/asymptomatic stones, safe treatment for small stones, the truth about home remedies, who is at risk (men, women, and children), and the lifestyle + Indian diet changes (including pickles/papad) that can help prevent recurrence.

00:00 Introduction
02:18 Dr. Saurabh Arya’s Journey
07:18 Kidney stones in India: incidence increasing?
08:52 Early warning signs
09:48 Silent/asymptomatic kidney stones
11:50 Back pain vs kidney stone pain
15:05 Home remedies—do they help?
16:22 Treatment for small kidney stones
18:11 Men vs women risk
18:46 Kidney stones in children
21:46 Stones without pain
22:57 Regular check-ups & surveillance
23:50 Lifestyle changes to prevent stones
25:36 Pickle/papad in Indian diet—how to prevent stones
27:00 Message by Dr. Saurabh Arya

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