Desk Job Aur Kidney Health: Kya Aap Risk Mein Hain? | Dr Nitesh Patidar

Aaj ke sedentary lifestyle mein long sitting aur desk job common ho chuki hai. Lekin kya zyada der tak baithna kidney stone ka risk badha sakta hai?

Is reel mein Dr. Nitesh Patidar (Consultant Urologist, Indore) simple Hindi mein samjha rahe hain:

• Sitting lifestyle ka kidney par impact
• Diabetes, BP aur obesity ka kidney stone se sambandh
• Practical steps jisse aap kidney ko healthy rakh sakte hain

Yeh episode un sabhi logon ke liye important hai jo roz 6–8 ghante baith kar kaam karte hain.

Men’s Good Health Podcast ka aim hai men’s health topics ko simple aur practical Hindi mein samjhana — taaki awareness badhe aur log timely action le saken.

Agar episode helpful lage, to follow zaroor karein aur share karein.