Biochemistry of Mental Fitness, The Gut-Brain Axis & Protobiotics - Dr. Shawn Talbott | Ep 336
The Iferia Techcast · Oct 4, 2026 · 27:13
The Iferia Techcast · Oct 4, 2026 · 27:13
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In this episode, you’lldiscover:
Connect with Dr. Shawn Talbott& 3 Waves Wellness:
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Chapter Timestamps
00:00 Welcome Dr.Shawn Talbott: Nutritional Biochemist, Endurance Athlete & Psycho-NutritionPioneer
02:06 From OlympicTraining to Psycho-Nutrition: Engineering Mental Fitness Over Raw Speed
04:33 BiochemistryDrives Behavior: Correlating Mood Scores with Cortisol and Neurotransmitters
06:36 The Gut-BrainHighway: GLP-1 Peptides, Vagus Nerve Pathways & Second-Brain Physiology
08:01 TheNeurochemical Factory: Where 90% of Serotonin and 70% of Dopamine AreSynthesized
10:46 Inside Zenith:Engineering the World’s First Protobiotic for Stress Resilience
14:04 The Open-MindedSkeptic: Cutting Through Supplement Hype with Validated Clinical Trials
16:46 The Post-MealFog: Fast Food vs. Mediterranean Diets and Neuroinflammation
19:46 Breaking theCalorie Myth: Why You Cannot Out-Exercise a Compromised Diet
23:02 The ParadigmShift: How "All Disease Begins in the Gut" Became Legitimate Science
26:07 Connect with Dr.Shawn Talbott & Explore 3 Waves Wellness
