Jami Dulaney MD Plant Based Wellness Podcast Episode 544: Jeff Galloway

Welcome! and Thank you for listening.  It is with sorrow that I pay tribute to Jeff Galloway with a replay of a 2020 episode that we did together.  Jeff passed away this week from complication of a hemorrhagic stroke.  

Some people may say that running didn't prolong Jeff Galloway's life or even that running may have made him die earlier.  I would say that Jeff had a wonderful lifespan lifting others up both spiritually and health-wise through his lessons on the run-walk method of distance running.  A life well lived and shared.  I believe the longevity and medical community get caught up  more  with time than meaning or quality.  We will all be better if we can lift others up and be a blessing to others for the time we have on this earth.  Rest in peace my fellow runner. 

Thank you for listening.  

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