Jami Dulaney MD Plant Based Wellness Podcast Episode 526: The Burro Spirit at the Leadville 100

Welcome!

As I prepared for the Leadville 100, I found myself leaning into the wisdom of my spirit animal, the burro — steady, strong, and cautious when the trail demands it. No runner makes it alone. The coaches and support team are what made this whole thing possible. The race was full of challenges but each obstacle became part of the journey forward.

Today’s podcast is about my personal experience at Leadville, and the lessons I learned about mindset and perseverance. I hope you enjoy the podcast.

Thanks for listening.

If you would like to know more about our practice, please visit the website at https://doctordulaney.com/membership/...

Email me  at jami@doctordulaney.com

Nutrition consults: addie@doctordulaney.com

Strength training: nathan@doctordulaney.com

Book recommendation: The Happiest Man on Earth by Eddie Jaku

Cookbook: https://a.co/d/6zVUluq

Ebook: https://doctordulaney.com/powerful-pl...

Water distiller: https://mypurewater.com/?sld=jdulaney.  discount code cleanwaterforsophie