Listen in the Podli app 🎧
Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
Romy Limenes is a trauma-informed coach, breathwork facilitator, and author of
Broken to Breathful. With more than two decades of experience as a registered nurse, along with her lived experience as a mother and survivor, her work explores nervous system healing, embodiment, and self-connection.
Romy supports women navigating hardship and identity disruption through breathwork, grounding practices, workshops, and coaching. Her work is rooted in safety, authenticity, embodiment, and helping people develop a more sustainable relationship with themselves. (
Breathworksimple)
If you enjoyed this conversation and feel curious to learn more about Romy and her work, we invite you to continue the conversation:
Take the quiz → Begin with a little self-discovery.https://www.breathworksimple.com/Explore Reclaim → For women ready for deeper, personalized support through change, disruption, or a season of becoming.https://www.breathworksimple.com/reclaimIn This Episode
Become a supporter of this podcast:
https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
---
Thank you to our Sponsors: Jane App - use code GUY1MO at
https://janesoftware.partnerlinks.io/ngvcwcxqt2jx-4afv8i (https://jane.app/book_a_demo)
Beducated - Complete the quiz for one month free
https://beduc.at/pd2640-traumatherapist
