55. Carnivore Diet Myths: What You Need to Know

Every week someone asks me:

 

“Chelsea… should I try carnivore for weight loss?”

“Is carnivore good for hormones?”

“Will eating only steak fix my gut?”

 

And honestly… I get why people are curious.

 

People are reporting huge weight loss, better digestion, clearer skin, and improved energy.

 

So in this episode, I’m giving you a balanced, honest breakdown of the carnivore diet rooted in holistic health and functional medicine.

 

Not fear-mongering.

Not influencer hype.

 

Just the real science and what I actually see with clients.

✨ Get the guide for 5 food swaps to release the first 5 lbs here.

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Disclaimer: This podcast is for informational and educational purposes only. It is not medical advice. Always consult with your healthcare provider before making any changes to your diet, lifestyle, or supplement routine.