66. Your Work Ethic Is a Problem

Your work ethic is your superpower. It's also probably why your body is falling apart.

Follow @healthywithchels for hormonal weight loss and healing for high-achieving women.

You apply it to your career. Your business. Your family. Every area of your life.

Except yourself.

And your body is quietly unraveling while you collect accolades.

I know because that was me. Running a $60M business. Always online. Face like a chipmunk. Planning my outfits around my bloating. Hormones completely toast.

I called it ambition. My body called it chronic survival mode.

In this episode I'm getting into:

• Why your work ethic might actually be toxic (and what that looks like on your body)
• The six center principles I use with every client
• Why high achievers always skip the same two (rest + emotions)
• What it looks like when you finally apply your drive to yourself
• And the one question I want every woman listening to sit with

This is the episode for the woman who is exhausted, who has every external marker of success, and who quietly knows her body is not okay.

✨ Get the guide for 5 food swaps to release the first 5 lbs here.

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📞 Book a Hormone Reset Call and crack the code behind your symptoms to see if hormone are at the root and get your first action step to fix it.

Disclaimer: This podcast is for informational and educational purposes only. It is not medical advice. Always consult with your healthcare provider before making any changes to your diet, lifestyle, or supplement routine.