The Messy Middle: Why You Want to Quit (And Why You Shouldn’t)

Link to the PlantWhys Retreat: https://www.plantwhys.com/lakeside-wellness-retreat

In this episode, the host shares her recent experiences of moving to a new home and the emotional, physical, and mental challenges that accompany such a transition. She highlights the upcoming Plant Wise Retreat, a women's only event focused on plant-based recipes and overall wellness. She draws parallels between moving and transitioning to a plant-based diet, emphasizing planning for opposition and accepting the 'messy middle.' The episode offers practical advice, personal anecdotes, and encouragement for those undergoing any significant life changes. 00:00 Introduction to the Plant Wise Retreat 01:11 Moving to a New Home: The Emotional Toll 03:47 Adjusting to New Routines and Environments 04:42 Relating Moving Challenges to Plant-Based Eating 07:46 Navigating the Messy Middle of Transitions 14:11 Practical Tips for Plant-Based Transitions 19:08 Embracing Imperfection and Planning for Opposition 21:27 Conclusion: Embracing the Messy Middle