Beating the Christmas Blues
Psychology Takeaway Podcast · Dec 26, 2025 · 22:39
Psychology Takeaway Podcast · Dec 26, 2025 · 22:39
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After the decorations come down and the gatherings end, many people experience a surprising emotional drop. In this episode, Jim and Ralph explain why post-Christmas sadness is so common—and how to respond to it with psychological wisdom rather than self-criticism.
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