The Growth Project · Sep 10, 2025 · 30:00
Listen in the Podli app 🎧
Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
In this episode, Dr. Drew Brannon and Dr. Cory Shaffer break down what it really takes to improve, not just set goals. From uncovering what holds people back to laying out the practical work required to move forward, they share five clear steps you can apply to any area of life. Whether you're an athlete, leader, or someone striving for personal growth, this conversation provides a roadmap to move from intention to real, lasting progress.