64. What Can I Do When I Feel Overwhelmed by Infertility? I Dear Jess

Dear Jess, what can I do if I feel overwhelmed by infertility?

Jess answers a question from the community: what can you do if you feel overwhelmed during infertility? Whether you are just starting to try to get pregnant, or you've been trying for years this episode will guide your next steps on your infertility journey.

00:46 Listener question: feeling overwhelmed and first steps

01:10 Hormone panel: timing and what to test (estrogen, progesterone)

03:18 Newer testing: sperm DNA fragmentation

04:24 Male factor infertility and why sperm testing matters

05:38 Importance of knowing when you ovulate

Her Fertility Support:

• Take the free quiz here - https://www.tryinteract.com/share/quiz/6a15dbe36fdbba85c3d2f5f1
• Get email updates - www.herfertility.support/newsletter
• Connect with Jess - www.tiktok.com/@herfertility.support
• Dear Jess anonymous submissions: https://www.herfertility.support/stories

Disclaimer: The Her Fertility podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing.
 

KEYWORDS: fertility doula, fertility doula podcast, her fertility podcast, IVF, unexplained infertility, male infertility, sperm analysis, semen analysis, TTC