The Gutsy Health Podcast, hosted by Juanique Grover, is your go-to resource for holistic healing, root-cause medicine, and the science of true wellness.Each episode cuts through the noise of conventional health advice with evidence-based insights, expert interviews, and real-world strategies to help you heal from the inside out—naturally.Whether you're navigating chronic illness, hormone imbalances, gut dysfunction, or burnout, this podcast empowers you to stop chasing symptoms and start addressing the root.If you're done with band-aid solutions and ready to take ownership of your health, you're in the right place.Heal smarter. Live better. Start now.
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Sep 29, 2026 · 1:08:30
In this episode of the Gutsy Health Podcast, Dr. Oliver of The Neuro Clinic joins the conversation to explore long COVID, neuroinflammation, and the neurological symptoms that…
Sep 22, 2026 · 57:38
Dr. Michelle Jorgensen joins the Gutsy Health Podcast to discuss the potential connection between oral health and chronic health issues. The conversation covers root canals,…
Sep 15, 2026 · 54:09
In this episode of the Gutsy Health Podcast, Juanique welcomes Dr. Chase Faldmo of Healing Playbook to discuss the connection between dental health, nervous system function,…
Sep 8, 2026 · 1:02:15
What happens when you’ve been diagnosed with CIRS, followed the protocol, and still don’t feel better? In this episode of the Gutsy Health Podcast, Dr. Stadler of Red River Orem…
Sep 1, 2026 · 32:10
After a year away, Juanique returns to the Gutsy Health Podcast with a deeply personal update on what made her step back from her business, the podcast, and the constant pressure…
Sep 11, 2025 · 51:38
Feeling worse at home? It might not be “just mold.” In this episode, Juanique talks with Mike Fisher (Vital Home Solutions—aka the mold dog guy) about the REAL environmental…
Aug 26, 2025 · 1:02:05
In this episode of the Gutsy Health Podcast, Juanique sits down with Dr. Brian Rodgers to shed light on CIRS (Chronic Inflammatory Response Syndrome) — a condition affecting up…
Aug 20, 2025 · 49:34
In this episode of the Gutsy Health Podcast, Juanique Grover talks with guest Britt Lefkoe about one of the biggest hidden barriers to healing: your mindset. So many people spend…
Aug 14, 2025 · 55:32
In this episode of the Gutsy Health Podcast , Juanique Grover and guest Gina Worful unpack why so many healing protocols don’t deliver lasting results—and how to turn things…
Aug 5, 2025 · 52:24
In this episode of the Gutsy Health Podcast , Juanique Grover is joined by Dr. Brian Rodgers and hormone consultant Tauscha Johanson to unpack what most people misunderstand…
Jul 29, 2025 · 59:02
Thinking about starting hormone therapy? Wondering if testosterone pellets are right for you? In this episode, Juanique and Dr. Brian Rodgers unpack the real story behind…
Jul 22, 2025 · 48:52
In this episode, Juanique and Dr. Rodgers unpack Step 7 in the Order of Healing—sex hormones—and explain why they should never be the starting point in your healing journey. If…
Jul 15, 2025 · 43:09
In this powerful continuation of our thyroid series, Juanique is joined by Dr. Rodgers from Provo Health for a no-nonsense look at what’s really going on behind thyroid…
Jul 8, 2025 · 54:58
In this episode of the Gutsy Health Podcast , Juanique returns with a deep dive into thyroid health , joined by Dr. Brian Rodgers, Provo Health’s resident expert on hormones and…
May 30, 2025 · 59:28
Feeling exhausted no matter how much you rest? Wondering if adrenal fatigue, hormone imbalance, or chronic stress are draining your health? In this episode of the Gutsy Health…
Apr 22, 2025 · 50:42
In this episode of the Gutsy Health Podcast , Dr. Rodgers and Juanique Grover unpack the powerful connection between liver health and hormone balance —and why true healing starts…
Apr 8, 2025 · 1:10:37
In this episode of the Gutsy Health Podcast , Juanique and Tristin dive into why your liver detox pathways may not be working as they should—and how to reboot them for better…
Apr 1, 2025 · 45:45
In this episode of the Gutsy Health podcast, Juanique Grover discusses the journey of healing, emphasizing the importance of self-advocacy and understanding the body's natural…
Mar 25, 2025 · 53:40
In this powerful episode of the Gutsy Health Podcast , Juanique speaks with Stacie Webster , a Gutsy Health Academy member, about her journey from burnout and chronic illness to…
Mar 18, 2025 · 48:03
Guest: Dr. Brian Rodgers, DO | CIRS & Hormone Specialist at Provo Health In this episode, Juanique sits down with Dr. Brian Rodgers, a board-certified expert in Chronic…
Mar 11, 2025 · 48:34
In this episode of The Gutsy Health Podcast, Juanique sits down with Sarah McDonald, who shares her incredible journey of healing from Crohn’s disease using ozone therapy, gut…
Mar 4, 2025 · 50:26
In this episode, Juanique and Gina break down the third step in the order of healing: gut health. If you have ever wondered why digestion is crucial to overall wellness—or why…
Feb 25, 2025 · 1:06:55
What if your chronic illness wasn’t just a condition you had to “live with,” but a message from your body asking for help? In this powerful episode, Juanique sits down with Katie…
Feb 18, 2025 · 1:07:17
In this episode of the Gutsy Health Podcast, Juanique Grover shares her transformative experience with stem cell therapy and welcomes Mike McNeil to discuss the incredible…
Feb 11, 2025 · 1:03:29
In this compelling episode, we delve into the critical role of mitochondria—our cells’ power generators—and uncover how various pathogens and environmental toxins compromise…
Feb 4, 2025 · 58:34
In this episode of the Gutsy Health Podcast , we explore why mitochondria are Step 2 in the Order of Healing and why they are the true MVPs of health and recovery. If you want a…
Jan 28, 2025 · 1:07:45
In this deeply inspiring episode of the Gutsy Health Podcast , we sit down with Amanda Dobrzelewski to hear her powerful journey from chronic illness to motherhood and…
Jan 21, 2025 · 1:00:26
Did you know that breath informs the nervous system's response to stress? In this powerful episode, Juanique sits down with breathwork expert and physiotherapist Campbell Will to…
Jan 14, 2025 · 1:02:48
In this episode of the Gutsy Health podcast, Dr. Jeff Wright shares his personal journey through health challenges, including gallbladder issues and the impact of stress on his…
Jan 7, 2025 · 1:01:43
In this episode of the Gutsy Health podcast, Juanique Grover introduces world-renowned belief coach Britt Lefkoe, who discusses the significance of mindset in healing and the…
Aug 27, 2024 · 47:29
"Hormonal acne is a complex condition deeply connected to the gut-skin-brain axis, where diet, stress, and systemic inflammation play critical roles. Understanding and managing…
Aug 20, 2024 · 36:44
" Preventative medicine aims to keep you healthy as long as possible. By predicting risks, understanding causes of diseases, and monitoring things like metabolic function, we can…
Aug 6, 2024 · 1:04:27
“For those battling chronic illness, gentle movement is key. Opt for low-impact cardio like walking, and embrace strength training. It's not about pushing your limits, but…
Jul 23, 2024 · 46:19
“The root of most gastrointestinal issues, including IBS, SIBO, and IBD, is an imbalance in the gut microbiome. Effective treatment starts with comprehensive testing, followed by…
Jul 9, 2024 · 1:03:52
"Trust that there's purpose in your pain. Allow yourself to experience the myriad of emotions—grief, sadness, frustration, anger, but also simultaneously joy, laughter, and fun –…
Jul 2, 2024 · 56:47
“If you are a gut healing expert, you're an expert in healing your body because at the root of many illnesses and disease is your gut. Your health is centered and rooted in your…
Jun 20, 2024 · 1:03:54
"To achieve exponential healing, combine powerful therapies like hyperbaric oxygen, ozone, and nutritional IVs. Their benefits multiply when used strategically, especially for…
Jun 11, 2024 · 46:28
"Our mission is to be a key component in ending the metabolic health crisis by helping people deeply understand their biomarkers and how their diet habits impact their health."…
Jun 4, 2024 · 1:04:58
"For most American adults, a strong foundation in supplementation can be built with five key nutrients: a high-quality multivitamin, magnesium, omega-3 fatty acids, probiotics,…
May 28, 2024 · 45:14
"Clinical hypnosis isn’t mind control but rather a powerful tool for focusing your attention internally and engaging your imagination to achieve a relaxed state. This state…
May 21, 2024 · 55:00
"Lead exposure mainly comes from contaminated water, old paint, soil, or consumer products. While chronic lead exposure is harmful, living a healthy lifestyle and detoxifying…
May 14, 2024 · 1:00:01
"When seeking advice on your health journey, always check in with yourself: Does this feel true and right for your body? Don't take something just because an expert recommends it…
May 7, 2024 · 46:46
"Human growth hormone is the overlooked master hormone governing metabolism, recovery, skin health, sexual function, and more. Yet low levels of its direct metabolite…
Apr 30, 2024 · 46:04
Show Summary: “Up to 75% of women with PCOS also struggle with insulin resistance. This undeniable link suggests that managing blood sugar through diet, stress reduction, and…
Apr 23, 2024 · 53:43
“ The thyroid is an all-day energy source that acts like a dimmer switch turning your body's power up or down. So if something feels off despite "normal" results, it's important…
Apr 17, 2024 · 53:52
“Our soul is with us in every moment, seeing our ups and downs, holding love and compassion. And when we courageously tap into this part of ourselves, an entire world of…
Apr 9, 2024 · 1:02:14
“Crucial minerals like iron, copper, zinc, and iodine are needed during fertility, pregnancy, and postpartum breastfeeding. They play vital roles in red blood cell production,…
Apr 2, 2024 · 51:00
“For safe detoxification, first replenish your body with good minerals and then focus on opening elimination pathways (bowels, sweat, breath) to remove the mobilized toxins.” Are…
Mar 19, 2024 · 1:00:42
“Health is easy, disease is complicated. And if you learn how to heal your body, you'll learn how to prevent disease.” Juggling multiple supplements and protocols for gut,…
Mar 12, 2024 · 1:13:03
“Use essential oils at the first sign of winter sickness by applying diluted oils to the neck, feet, and chest while inhaling frequently through the nostrils. Repeat three times…
Mar 5, 2024 · 1:13:34
“The best way to raise resilient children is to be the safe space where they can express every emotion freely, knowing they are loved no matter what.” Do you dread the day your…
Feb 29, 2024 · 56:56
“Your immune system is the best tool to combat Lyme disease. Nourish, support, and cleanse it so it functions optimally.” Do you feel like your symptoms of persistent fatigue,…
Feb 20, 2024 · 54:45
“You can heal from mold toxicity. It's possible to get mold out and heal the body.” Have you ever wondered why some individuals seem unaffected by mold exposure while others…
Feb 13, 2024 · 32:12
"Healing isn't just a science step. It's a soul step. It's a heart step. It's a connection to oneself step, it's evaluating your consciousness and your subconscious and seeing…
Jan 16, 2024 · 1:03:59
Show Summary: “Microbiome manipulation is the future of healthcare.” Have you ever wondered if there's a hidden secret locked within your gut? Science is exploring one…
Jan 9, 2024 · 51:23
Show Summary: “Controlling mold is 100% about controlling moisture. When you control the moisture in your house, you control the mold in your house.” Struggling with a persistent…
Dec 19, 2023 · 1:19:58
Show Summary: “So much of what I see in illness is we don't trust our bodies because we don't trust ourselves. Once we trust ourselves, life becomes so much easier.” Do you ever…
Dec 12, 2023 · 39:58
Show Summary: “If you've been experiencing bloating, gassiness, or heartburn, you may be living with gut issues without even realizing it. By focusing on healing the gut through…
Dec 5, 2023 · 1:02:56
Show Summary: “The journey of infertility can be traumatic, but with the right mindset, lifestyle changes, and a holistic approach, you can heal. By taking inspired action,…
Nov 28, 2023 · 48:47
Show Summary: Have you ever heard the saying, "Age is just a number"? Do you want to know the keys to a healthy, happy, and fulfilling life, no matter how old you are? If you're…
Nov 21, 2023 · 58:53
Show Summary: “Build a healthy foundation by avoiding toxins, getting enough sleep, and incorporating grounding practices. Intravenous ozone combined with ultraviolet light shows…
Nov 14, 2023 · 1:08:17
Show Summary: “Our single most valuable tool is history. Blood tests are awesome and very useful to narrow things down. But history is absolutely the most important thing.” Do…
Oct 24, 2023 · 1:00:38
Show Summary: “If we let go of the judgment and shame around our food cravings, that's when the journey begins.” Have you ever felt like your cravings have a mind of their own,…
Oct 17, 2023 · 56:19
Show Summary: “Unlocking the brain's power can lead to transformative results, from decreasing pain and improving performance to conquering cravings and optimizing overall…
Oct 10, 2023 · 54:16
“You can't solve a problem with the same consciousness that created it.” What if you could discover the key to emotional healing and create lasting change? There are various…
Oct 3, 2023 · 39:00
Show Summary: “ Sweet proteins are proteins; they just taste sweet like sugar. But the big difference is unlike sugar and alternative sweeteners, they don't spike your blood…
Sep 5, 2023 · 37:25
Show Summary: “COVID really affects the nasal passage. So using an iodine nasal spray like CofixRx or Colloidal Silver can help shift your symptoms and provide protection even…
Aug 8, 2023 · 45:36
Show Summary: “Within us lies our authentic selves, untouched and constant. Life teaches us coping strategies, some resembling self-sabotage, but remember, they once served a…
Aug 1, 2023 · 48:10
Show Summary: "When you eat to stabilize blood sugar, you feel fuller longer, and your body gets better at burning fat. Add in some lifestyle changes like building muscle and…
Jul 11, 2023 · 55:24
Show Summary: “If the roots of a tree are rotting, the tree dies. And so if your gut is inflamed, imbalanced, or not functioning well, the rest of your body will be sick.” - Our…
Jun 13, 2023 · 52:03
Show Summary: “If you truly want to embrace life, you must remain open to both pain and sorrow. Closing yourself off to these emotions also hinders your path to joy, light, and…
Jun 6, 2023 · 47:46
Show Summary: “Our DNA doesn’t determine our destiny when it comes to disease. Instead, it's how our genes are expressed that influences our well-being. By understanding this…
May 30, 2023 · 58:32
Show Summary: “Your health should always be top priority. If a tooth that has had a root canal is causing health issues, it might be necessary to remove the entire tooth to…
May 23, 2023 · 43:58
Show Summary: “Our brains are a powerful evolutionary advantage, yet we lack a manual to fully utilize them. Just as athletes train their bodies, we can train our brains through…
May 16, 2023 · 49:52
Show Summary: “Lyme is not the only problem; it's the terrain that makes it thrive.” In this episode, we're happy to introduce Provohealth's new Head Nurse Practitioner, Jared…
May 9, 2023 · 48:55
Show Summary: “Trusting your body as the guide is at the heart of any non-diet approach. Become a partner to yourself and allow your body to lead the way on what to eat. As you…
May 2, 2023 · 44:19
Show Summary: “Psychedelics offer a complex and turbulent experience that can be both beautiful and frightening. As their popularity grows, we must be cautious of those seeking…
Apr 27, 2023 · 35:40
Show Summary: “Cortisol is highly anti-immune support. It can cause cells to shut down and trigger a cell danger response or create inflammation by over-stressing them. This…
Apr 18, 2023 · 53:35
Show Summary: “Our gut is called the second brain because it’s home to over 100 million neurons and intimately links to all organ systems. Healing it can lead to systemic…
Apr 11, 2023 · 47:43
Show Summary “FMT, or Fecal Microbiota Transplantation, restores the gut with the proper bacteria, allowing the body to process food, obtain nutrition, and reset the immune…
Apr 4, 2023 · 35:16
Show Summary: “I struggled with depression, anxiety, and substance abuse for most of my adult life. While traditional medication and ayahuasca helped, they failed to address all…
Mar 28, 2023 · 49:43
Show Summary: “What I love about hair analysis is you can't trick it. Hair stores roughly 90 days of information. So unless you're actually changing your lifestyle, you can’t…
Mar 21, 2023 · 49:04
Show Summary: "I’m not waging war against my body. Lyme is not my identity. I am not a diagnosis, and I am not a disease.” Living with Lyme disease can be a frightening and…
Mar 7, 2023 · 50:46
Show Summary: “Learning about my body's physiology has been empowering. I now understand how small changes in my environment and consumption can greatly impact my well-being. As…
Feb 28, 2023 · 46:24
Show Summary: "Parasites can overgrow due to an unhealthy diet, chemical exposure, and an unnatural lifestyle, leading to illness. Parasite protocols can help decrease their…
Feb 21, 2023 · 45:25
Show Summary: “I grew a benign tumor, but instead of surgery, I tried to visualize healing it with my mind. In two weeks, the tumor shrank by half, surprising my doctor and…
Feb 14, 2023 · 45:30
Show Summary: "This should be a fundamental business lesson for everyone; No matter what people say to you or promise you when they tell you not to bring a lawyer to a contract…
Feb 7, 2023 · 51:44
Show Summary: "Tristan's death taught me my power. But my illness taught me to be gentle and submissive to what it actually takes to honor yourself and your boundaries. I thought…
Jan 31, 2023 · 51:30
Show Summary: "After I finished my second liver cleanse, my eczema and acne were completely gone. My hair started growing, and my energy was back. I could get out of bed in the…
Jan 24, 2023 · 40:49
Show Summary: “I became numb because it was so heavy. Yet one of the Gutsy Health coaches taught me to feel my body and process my emotions, not look and hold on to the pain as a…
Jan 17, 2023 · 49:22
Show Summary: "About 30 years ago, a patient stomped into my office. She wanted me to pay attention because she said she was going crazy, which was a surprise. After all, this is…
Jan 10, 2023 · 59:39
Show Summary: "So my sister was diagnosed with LCIS, and there were areas of concern on her breast. The doctor recommended 'watch and wait' or mastectomy, and she was in turmoil.…
Jan 3, 2023 · 47:57
Show Summary: "I started working at her second ovarian cancer recurrence, and there's more metastasis. She cried and said, 'My cancer came back because I had chocolate cake at my…
Dec 20, 2022 · 41:06
Show Summary: "Based on the scientific research of Dr. Jed Fahey, who started the Chemo Protective Institute at Johns Hopkins University, cruciferous Moringa and Broccoli share…
Dec 13, 2022 · 1:03:05
Show Summary: "If there is anything we would have changed in our healing journey, before going into the body, we would have gone to the emotions and worked on the heart and soul…
Dec 6, 2022 · 34:44
Show Summary: "Let's talk about staying healthy during the holidays. Hopefully, maintaining healthy habits is not overwhelming but fun to do. You are excited to do it for the…
Nov 29, 2022 · 46:42
Show Summary: "Women have been lied to over and over again. It's common to assume that period symptoms are normal because everybody has them. But imagine a life where you're no…
Nov 22, 2022 · 34:45
Show Summary: "Cold therapy is one of the best things you can do for vagal tone. When people are chronically in fight or flight, it gets you out of that and helps you get you…
Nov 15, 2022 · 1:25:14
Show Summary: "Whether you get the vaccine or natural infection from COVID, the spike protein destroys the blood vessels which causes clots that restrict oxygen flow. Numbness…
Nov 8, 2022 · 55:23
Show Summary: "When you go on a conception journey, your husband becomes invested. I try not to get my hopes up, so I took a pregnancy test the next morning without telling him.…
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