The Art of Healing What You Don't Say | The Human Thread | EP 47 — The Human Thread

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Why do we feel so much but express so little?

Most of us grow up without learning how to sit with our emotions, so they show up in our relationships, our reactions, and even our bodies.

In Episode 47 of The Human Thread, host Ashna Kalra sits down with Tanvi, Art Therapist & Mental Health Advocate, to explore the role of emotional expression, creativity, and self-awareness in healing. They discuss how art becomes a bridge to emotions we struggle to articulate, and why understanding our inner world changes the way we experience the outer one.

New episode drops every Friday on YouTube and major audio streaming platforms

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