THIS MAY COST YOU YOUR VISION | Dr. Anagha Heroor | Ophthalmic Surgeon | Candid Confessions

Are your screens stealing your sight?

In this episode of #CandidConfessionsWithChhavi, we dive deep into the "Digital Eye Strain" epidemic and how to protect your vision in an AI-driven world.

DR ANAGHA HEROOR, says, we often take our eyes for granted until things get blurry. Today, we’re breaking down the essential habits for long-term eye health—from the famous 20-20-20 rule to the latest breakthroughs in vision care. Whether you’re dealing with dry eyes, wondering about blue light filters, or Lasik, cataract or Glaucoma, or just want to keep your vision sharp as you age, this episode is your ultimate guide.Tune in, share and subscribe.GUEST: DR. ANAGHA HEROOR, Ophthalmic Surgeon

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CHAPTERS:

(00:00) What to expect from the conversation

(04:39) What is the most common problem related to eye sight? When should regular eye check-ups be done for a child?

(08:46) How is the gadget usage and screen time affecting children? How to restrict the usage and what are the things to be careful of while using a screen for kids as well as adults? Symptoms of eye strain and easy tricks to avoid.

(13:05) What happens if we ignore the symptoms of eye strain in the long term?

(17:38) What is Lasik? What kind of person is a perfect candidate for Lasik? Everything you need to know about the risks and advantages.

(24:09) What is the relation of diabetes with eye sight?

(27:33) How can we maintain good Retina health?

(29:17) What kind of diet can we follow for eye health?

(31:12) What is cataract and is it something that always happen to everyone?

(35:10) Is it mandatory for the vision to deteriorate with age? Can we avoid glasses somehow?

(36:30) What are floaters? Why does it happen and is there any cure?

(38:23) What are the reasons for the glasses power to change again and again soon? Does it point to anything else?

(39:48) What is Glaucoma? How does it impact vision? Is it treatable?

(48:10) What kind of lenses should one choose for eye glasses? How effective are bi-focal glasses? What are progressive glasses?

(51:24) Have you seen any changes over the year in terms of the spectrum changing with regards to vision?

(54:30) Closing thoughts and message.