Equal-opportunity offenders who don’t take anything seriously, especially themselves. Dave, Rachel & Forman are the 3 best friends that anyone could have!
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Sep 29, 2026 · 40:20
(0:00) - Intro(1:58) - Dinner and an UNEXPECTED show (11:16) - Intuition Nutrition, now with an Occupational Therapist! (14:12) - HOME sweater weather (21:25) - HEADLINES we…
Sep 22, 2026 · 37:18
(0:00) - Intro(4:02) - Dave's stitches (13:27) - Forman's FUN stories before... (16:47) - Forman's stitches (20:29) - Rachel's prize (29:52) - YOUR comments & voice memos!…
Jun 2, 2026 · 37:51
(0:00) - Intro(1:30) - Jeremy: King of the Resort (11:35) - Dave, the baker (21:20) - The Forman Round-Up (31:08) - YOUR comments & voice memos! **…
May 19, 2026 · 36:37
(0:00) - Intro(1:20) - Dave's unexpected windfall! (10:08) - The Forman Fashion House (19:38) - Rachel's Fun Facts! (31:01)) - YOUR comments & voice memos! **…
May 12, 2026 · 34:14
(0:00) - Intro(2:06) - Shoutout, Geri! (3:12) - Fairy Godfather, Forman (11:40) - Rachel's worried about her reputation (18:51) - HEADLINES we can't make up, but can round up!…
May 5, 2026 · 39:34
(0:00) - Intro(1:46) - Shoutout, Geri & Karyn! (5:49) - Did Rachel go too far? (13:30) - Is a driver's test required? (23:52) - Ashley's new milestone (32:17) - YOUR comments &…
Apr 28, 2026 · 38:07
(0:00) - Intro(2:20) - A phone call from Dave's doctor (10:37) - How do you eat your ice cream cake? (18:27) - Rachel's category of being a 40+ woman (28:31) - YOUR comments &…
Apr 21, 2026 · 46:31
(0:00) - Intro(1:36) - Check out The Bridal Collective Event! (4:20) - Forman's pet pressure (15:11) - RACHEL'S IMPOSSIBLE QUESTION! (21:49) - Therapy at Intuition Nutrition…
Apr 14, 2026 · 39:04
(0:00) - Intro(1:30) - Who is Rachel's Mom's favourite child? (8:36) - Dave's great new game! (21:03) - Forman and Ashley: two peas in a pod (28:54) - YOUR comments & voice…
Apr 7, 2026 · 40:24
(0:00) - Intro(2:58) - What's the proper protocal? (10:33) - Why does Forman have HIVES?! (23:06) - Do your kids get Easter gifts like it's CHRISTMAS?! (30:24) - YOUR comments &…
Mar 31, 2026 · 40:58
(0:00) - Intro(1:47) - A NEW GAME! (10:35) - Thank you, Keenan and Keenan Handyman Services ! (12:46) - Best birthday ever? (22:33) - HEADLINES we can't make up, but…
Mar 24, 2026 · 41:06
(0:00) - Intro(1:14) - Rachel's dumb dog (12:56) - Thank you, Keenan and Keenan Handyman Services ! (15:22) - Dave's no-texting update (24:57) - Spring cleaning (27:02) -…
Mar 17, 2026 · 36:18
(0:00) - Intro(2:38) - Is Dave the A-hole? (11:38) - Thank you, Home & Haute Couture ! (14:04) - Ever been a Grocery Guide? (21:38) - Rachel's in a band?! (32:14) - YOUR…
Mar 10, 2026 · 39:41
(0:00) - Intro(1:28) - Do birthday parties end at 13? (9:56) - Thank you, Keenan and Keenan Handyman Services ! (12:25) - Do you have an inner monologue? (17:29) - Good…
Mar 3, 2026 · 40:00
(0:00) - Intro(1:45) - Rachel's ski update (12:30) - Thank you, Keenan and Keenan Handyman Services ! (14:49) - The people you meet on vacation (23:16) - Six words to…
Feb 24, 2026 · 40:22
(0:00) - Intro(2:06) - Dave's special houseguest (11:12) - Thank you, Keenan and Keenan Handyman Services ! (13:53) - Forman's HOME ALONE! (22:39) - RACHEL'S FUN FACTS! (33:11)…
Feb 17, 2026 · 41:09
(0:00) - Intro(1:26) - Thank you, Melissa V Photography and Event Planning !(4:18) - When everyone thinks you're pregnant... (10:24) - HAPPY BIRTHDAY, MITCHELL! ( get your OWN…
Feb 10, 2026 · 41:01
(0:00) - Intro(1:51) - Rachel's Sports Report (10:15) - Forman can't move (19:43) - Dave's HEADLINES we can't make up (32:43) - YOUR comments & voice memos! **…
Feb 3, 2026 · 36:34
(0:00) - Intro(1:41) - Will Dave run out of clothes? (9:00) - Forman's shovel sucks! (18:18) - Rachel's ghost reunion (26:41) - YOUR comments & voice memos! **…
Jan 27, 2026 · 42:54
(0:00) - Intro(1:41) - Can car horns freeze? (10:47) - Was Rachel right or wrong? (22:06) - Dave's always avoided it, until now (31:12) - YOUR comments & voice memos! **…
Jan 20, 2026 · 36:34
(0:00) - Intro(1:45) - Jana shocks Dave (11:54) - Forman's blind date (21:13) - Rachel's urinal etiquette (30:33) - YOUR comments & voice memos! ** PARTNER WITH…
Jan 13, 2026 · 40:12
(0:00) - Intro(1:27) - Rachel's athletic prowess grows (10:35) - You don't need to start a new diet! (13:23) - Forman joins the rest of the world (21:13) - BUTT! OR! BUS! (32:30)…
Dec 9, 2025 · 52:45
(0:00) - Intro(2:00) - Where do you hide gifts? (10:40) - Shoutout from the big guy! (18:00) - Couples that DON'T argue exist? (29:10) - One gift for you, two for Rachel (37:28)…
Dec 2, 2025 · 50:52
(0:00) - Intro(2:18) - "The Game" is getting riskier (17:13) - What's a "bio break?" (25:03) - The top off-limits gifts (41:42) - YOUR comments & voice memos! ** PARTNER…
Nov 25, 2025 · 46:12
(0:00) - Intro(1:38) - Rachel's triumphant return to hockey (10:21) - Christmas movies that should be BANNED (23:28) - Headlines we can't make up, but CAN round up! (36:53) -…
Nov 18, 2025 · 40:26
(0:00) - Intro(1:55) - Lessons from an early snow (11:42) - Hundreds of hotdog toppings, oh my! (15:17) - How to find "your people" (24:23) - An immune Forman (31:43) - YOUR…
Nov 11, 2025 · 38:59
(0:00) - Intro(1:14) - Best Halloween display, hands down (10:15) - The case against slip-ons (18:50) - Rachel's a gamer?! (28:02) - YOUR comments & voice memos! ** PARTNER…
Nov 4, 2025 · 42:43
(0:00) - Intro(5:15) - Pukin' and faintin' (17:18) - The word of the year is... (26:08) - Rachel's "Fun" Facts! (34:25) - YOUR comments & voice memos! ** PARTNER WITH US!…
Oct 28, 2025 · 37:28
(0:00) - Intro(2:03) - Is Dave UN-Canadian? (10:13) - Are you faking it? (18:48) - Puberty, The Musical! (26:52) - YOUR comments & voice memos! ** PARTNER WITH US! **…
Oct 21, 2025 · 38:00
(0:00) - Intro(2:32) - Happy Halloween? (10:45) - Happy Thanksgiving? (17:41) - Good Idea/Bad Idea (29:13) - YOUR comments & voice memos! ** PARTNER WITH US! ** Subscribe on…
Oct 14, 2025 · 38:33
(2:42) - The ugliest part of our bodies (12:00) - "red sky in the morning" CLOSURE! (21:35) - Rachel's fun family golf frenzy (29:34) - YOUR comments & voice memos! ** PARTNER…
Oct 7, 2025 · 38:36
(1:38) - Storytime with Forman(8:18) - Who's fault was it? (17:36) - Headlines we can't make up, but CAN round up! (30:18) - YOUR comments & voice memos! ** PARTNER WITH US! **…
Sep 30, 2025 · 42:42
(2:46) - Dave's unhealthy obsession (18:40) - Forman ran a race (28:03) - Rachel leads by example (36:06) - YOUR comments & voice memos! Fall Into Nourishment with Intuition…
Sep 23, 2025 · 33:46
(0:50) - Help us help you (3:33) - Rachel's VERY wet hot summer (11:13) - Good Idea / Bad Idea: bottled beer and shredded lettuce (20:51) - Clearing up a Forman rumour (28:00) -…
Jul 8, 2025 · 47:25
(3:47) - It has "overcome" Rachel lately (17:34) - Dave can run, but can't hide (26:01) - Did he see right through Forman? (34:43) - YOUR comments & voice memos! Try Sparkle…
Jul 1, 2025 · 38:01
(4:58) - HAPPY CANADA DAY! (14:36) - Rachel HAS to have a reservation (23:28) - Good Idea / Bad Idea: forty pumps in a field (30:17) - YOUR comments & voice memos! Try Sparkle…
Jun 24, 2025 · 48:16
(5:26) - Forman briefly ruins Father's Day (14:05) - Dave's daughter has an unusual ask (26:52) - Rachel's Fun Facts! (38:04) - YOUR comments & voice memos! Try Sparkle Princess…
Jun 17, 2025 · 44:26
(4:43) - Dave's annual illness (13:36) - Forman's new pest (23:05 - Rachel Gilbert: Sex Toy Expert (36:10) - YOUR comments & voice memos! Try Sparkle Princess Parties - Abigale…
Jun 10, 2025 · 43:56
(4:58) - Rachel has MAJOR golf news (13:03) - Forman's downtown parking saga takes a turn (20:18) - HEADLINES we can't make up, but can round up! (35:56) - YOUR comments & voice…
Jun 3, 2025 · 48:01
(4:23) - Someone else's grass, someone else's mower (16:53) - Dave's new golfing "friend" (31:55) - Rachel hosts a garage sale (41:19) - YOUR comments & voice memos! Try Sparkle…
May 27, 2025 · 41:24
(3:33) - Do you understand the books you read? (12:37) - Rachel's new mother/daughter relationship stage (22:40 - What celebrity did Forman run into?! (33:00) - YOUR comments &…
May 20, 2025 · 36:08
(1:23) - Rachel's already golfed?! (12:03) - Forman overshoots it (19:05) - Dave's pool isn't as great as you think (30:50) - YOUR comments & voice memos! ** PARTNER WITH US! **…
May 13, 2025 · 34:02
(1:40) - Forman's Mother's Day "gift" for Ashley (9:20) - What's the deal with dump trucks? (17:00) - Rachel doesn't want to HAVE to be a strong, independent woman! (23:45) -…
May 6, 2025 · 35:41
(1:38) - The age you begin to... deteriorate (11:40) - Rachel and her dog share a prescription (20:51) - Forman tests interprovincial free trade (30:10) - YOUR comments & voice…
Apr 29, 2025 · 44:21
(2:45) - Rachel ruins another holiday (11:48) - Office drama with Forman (21:12) - Headlines we can't make up, but we can round up! (33:55) - YOUR comments & voice memos! **…
Apr 22, 2025 · 40:27
(2:00) - Forman's MAJOR ANNOUNCEMENT! (10:44) - Good Idea / Bad Idea: the bitching fee (20:45) - Ashley HAS been listening... (31:20) - YOUR comments & voice memos! ** PARTNER…
Apr 15, 2025 · 41:19
(1:45) - Dave's in on the latest Costco craze (13:15) - Will Rachel play MORE hockey? (25:32) - Forman digs himself a bigger hole (34:19) - YOUR comments & voice memos! **…
Apr 8, 2025 · 39:16
(2:09) - Rachel, the athlete (11:14) - Forman's eerie board game experience (19:27) - An even WEIRDER freezer item? (28:19) - YOUR comments & voice memos! ** PARTNER WITH US! **…
Apr 1, 2025 · 42:27
(4:22) - Can a gesture come WITHOUT strings attached? (11:21) - GOOD IDEA/BAD IDEA: sweatpant jeans & croc-infested rowing! (21:53) - Rachel's do's and don't of children's…
Mar 25, 2025 · 41:50
(4:42) - What Dave can no longer live without (13:57) - Rachel and Jeremy "On Bended Knee" (24:37) - Get your "Forman's Elbows Up Canadian Pie" (31:58) - YOUR comments & voice…
Mar 18, 2025 · 40:18
(3:07) - How's hockey, Rachel? (9:36) - Can ANYONE enjoy cleaning as much as Dave? (18:19) - Headlines we can't make up, but CAN round up! (31:54) - YOUR comments & voice memos!…
Mar 11, 2025 · 38:55
(3:31) - Do you spring clean? (15:14) - Guess what Forman's mom finds in the freezer?! (22:32) - Rachel's kids consume even more adult content (34:19) - YOUR comments & voice…
Mar 4, 2025 · 38:23
(1:21) - Tylenol is a WASTE (13:12) - Rachel's hockey update! (22:45) - The worst way to wake up in the winter (31:16) - YOUR comments & voice memos! Calves for a Cause is back…
Feb 25, 2025 · 31:42
(4:31) - We're still teaching cursive?! (9:51) - How many photos are on your phone right now? (18:01) - The joy of the undershirt (27:25) - YOUR comments & voice memos! Calves…
Feb 18, 2025 · 40:16
(3:02) - Dave EVENTUALLY flies home from Mexico (13:05) - Forman "bakes" a cake (23:08) - Rachel's new online profile (30:10) - YOUR comments & voice memos! ** PARTNER WITH US!…
Feb 11, 2025 · 42:14
(2:31) - Rachel HAS played hockey! (12:57) - What's your car wash number? (23:29) - HEADLINES we can't make up, but CAN roundup! (37:30) - YOUR comments & voice memos! Calves for…
Feb 4, 2025 · 29:00
(2:08) - Do you carry EXTRA underpants? (9:39) - The last "2024 list" you'd ever want to hear (17:02) - Rachel's Fun Facts! (24:55) - YOUR comments & voice memos! ** PARTNER WITH…
Jan 28, 2025 · 42:31
(4:18) - What's going on with Dave? (17:15) - RACHEL. PLAYS. HOCKEY. (28:29) - What do you do when magical mystery food arrives? (36:48) - YOUR comments & voice memos! Calves for…
Jan 21, 2025 · 42:54
(1:58) - Steak or chicken? (13:46) - Is that school bus full of dogs?! (25:24) - A restaurant mystery Rachel can't solve... (34:41) - YOUR comments & voice memos! Try Keenan and…
Jan 14, 2025 · 41:15
(2:52) - Dave's newly adult daughter does a very adult thing (13:35) - Rachel is about to undertake a new winter activity (25:40 - Forman's daughter receives a milestone gift…
Dec 24, 2024 · 51:50
(4:02) - Been playing The Little Drummer Boy Challenge? (12:37) - Can Forman go back to his barber? (24:24) - HEADLINES we can't make up, but CAN round up! (37:47) - Dave sees…
Dec 17, 2024 · 50:23
(3:52) - Calm down with your "White Christmas" dream (11:54) - Rachel gets a new roommate (21:57) - Flashback to 2017 with Forman's unwelcome roommate (27:37) - Earmuffs: Forman…
Dec 3, 2024 · 38:37
(1:51) - The Not-So Festival Special (14:47) - Jana gives Dave a Christmas list (23:31) - Rachel goes to Wicked (31:12) - YOUR comments & voice memos! ** PARTNER WITH US! **…
Nov 26, 2024 · 40:54
(1:57) - What's with anonymous Facebook posts? (13:26) - Good Idea / Bad Idea! (24:37) - Forman has a mini-me! (31:52) - YOUR comments & voice memos - plus Forman's other podcast…
Nov 19, 2024 · 42:26
(1:37) - Inflatable Christmas decor update! (11:09) - Rachel's co-dependent family (20:30) - How many pushups should you be able to do? (30:33) - YOUR comments & voice memos! **…
Nov 12, 2024 · 42:13
(1:21) - Is this an acceptable birthday gift? (13:49) - Embro's new tourism attraction! (26:06) - Rachel literally nit-picks (38:15) - YOUR comments & voice memos! Whether your…
Nov 5, 2024 · 48:45
(0:20) - Welcome to the Fanshawe Kinsmen Sugar Bush (8:22) - Forman's wife Ashley has expensive tastes (13:13) - Rachel's Fun Facts! (23:07) - Headlines! (31:45) - YOUR comments…
Oct 29, 2024 · 44:04
(2:14) - Dave & Forman had a meet-cute (14:43) - Rachel & Jeremy aren't speaking (24:00) - Forman vs. hotel hockey teams AGAIN (37:06) - YOUR comments & voice memos! This…
Oct 22, 2024 · 32:32
2:40 - Surprise! Rachel was late to Thanksgiving 12:03 - King Charles is exactly who we think he is 21:19 - Drone vs. Heron 27:14 - YOUR comments & voice memos! This November,…
Oct 15, 2024 · 37:30
2:15 - We're doing a LIVE SHOW! 11:13 - Can you use a car wash? 21:25 - Men are better than women at TWO THINGS ONLY! 30:33 - Rachel's children are on their own! Wanna come to…
Oct 8, 2024 · 45:14
2:26 - Dave's home gets toured 14:02 - Rachel makes the newspaper 22:10 - Forman gets outed on a Facebook Group 33:38 - YOUR comments & voice memos, including a SPECIAL…
Oct 1, 2024 · 44:33
3:18 - Ever had your car damaged in a parking lot? 11:42 - The ultimate neighbourhood Facebook group drama! 21:57 - Headlines we can't make up, but can round up! 36:34 - YOUR…
Sep 24, 2024 · 40:31
5:53 - Yes, Dave does have one of those homes! 17:35 - Do you have a bumper-sticker and why? 25:30 - Forman's kids discover the ultimate in children's entertainment! 32:35 - YOUR…
Sep 17, 2024 · 42:03
3:51 - It's okay to poop at work?! 16:37 - 10 degrees = MINUS 10 degrees! 24:46 - Dave AGREES with Forman! 34:48 - YOUR comments & voice memos! The Ontario Vintage Tractor…
Sep 10, 2024 · 38:10
4:43 - Dave's Imperfect Merchandise 16:16 - A gift for Forman 25:15 - How do you visualize the months? 31:55 - YOUR comments & voice memos! With over 45 carnival rides and midway…
Sep 3, 2024 · 41:28
5:54 - Rachel's daughter's age-appropriate birthday party 16:43 - Making back-to-school "magical" 24:33 - Family Friendly Frases For Fornication 35:15 - YOUR comments & voice…
Aug 27, 2024 · 40:12
4:26 - Forman has a prescription 11:16 - Dave fixes his black truck 23:11 - What is the male equivalent of "a Karen?" 32:19 - YOUR comments & voice memos! Join the Backus-Page…
Aug 20, 2024 · 39:57
3:22 - Congrats to our local Olympians! 11:20 - A disturbing trend at the golf course 18:52 - Rachel's very, very, VERY long road trip 26:13 - Forman's weekend at the hunt camp…
Aug 13, 2024 · 32:57
Participation awards (yay or nay?), guess what sport Canada's oldest Olympian competed in (shocking news!), all the Headlines in the news we can't make up (but can round up!),…
Aug 6, 2024 · 36:18
How hot or cold it is at your home and work, when teens start using the pool again, Rachel's Fun Facts!, and as always, we read your emails & comments! With over 45 carnival…
Jul 30, 2024 · 29:35
What 40 looks like, how big family reunions need to be, the general concept of how lights work, and as always, we read your emails & comments! With over 45 carnival rides and…
Jul 23, 2024 · 35:14
Are A.I. or human-generated jokes funnier, Rachel does something else Dave and Forman never would, we get to the heart of the whole microwave issue, and as always, we read your…
Jul 16, 2024 · 39:39
Rachel introduces us to thee new book series, Dave wonders how the LCBO could possibly be on strike, Forman needs advice on how to get rid of Japanese beetles, and as always, we…
Jul 9, 2024 · 38:36
Dave witnesses something good while stuck in traffic, Forman recommends a daily #FartWalk (just hear him out!), Rachel does something the boys would never do, and as always, we…
Jul 2, 2024 · 41:24
People actually listen to Forman on 104.7 Heart FM, Rachel has an icky-sticky experience, Dave has all the headlines in the news that we can't make up, and as always, we read…
Jun 25, 2024 · 38:23
Another rite of passage occurs at Dave's home, Forman has major news to share, Rachel thinks she has equally major news to share, and as always, we read your emails & comments!…
Jun 18, 2024 · 39:52
Forman finally has an update on his missing couch (and hole in the wall), Rachel updates us on her planned golf outing, Dave discovers the best pose for all family photos, and as…
Jun 11, 2024 · 43:33
Rachel regales us with the tale of her trip to Florida, Dave's daughter prepares for a rite of passage he never had, "How! Old! Is! Forman! Based! On! His! Gifts!," and as…
Jun 4, 2024 · 39:29
Rachel's oblivious child, the difference between a trip and a vacation, Good Idea / Bad Idea (anti-sex beds, Happy Gilmore 2 and stained jeans), and as always, we read your…
May 28, 2024 · 33:02
What you can't say in the car as a passenger with your wife, walking next to your wife shirtless, attending a public park bootcamp, and as always, we read your emails & comments!…
May 21, 2024 · 45:36
Forman's about to call the tractor pulls, Rachel teaches us how to place the most efficient drive-thru order, Dave has all the headlines in the news we can't make up, but can…
May 14, 2024 · 41:45
Being asked to DM someone on your community's Facebook group, Good Idea/Bad Idea (should you accept a friend request from someone you haven't talked to since college?), when it's…
May 7, 2024 · 35:55
Would you go to a work reunion, can you be too polite in public, Rachel's Fun Facts!, and as always, we read your emails & comments! The Children's Oxford County Sub-Chapter Team…
Apr 30, 2024 · 43:33
Why are people still using Zoom, when your parents were fun, what shapes do we think women are, and as always, we read your emails & comments! The Children's Oxford County…
Apr 23, 2024 · 42:28
The never-ending pizza scam, new game “Should Rachel Be Angry and if so What Should the Punishment Be,” the indoor playground that needs to slow their roll, and as always, we…
Apr 16, 2024 · 36:28
Exploring the merits of “Eclipse Sickness,” Forman instructs his daughter to LIE at school, Dave has all the headlines in the news that we can’t make up (but CAN round up!), and…
Apr 9, 2024 · 45:43
Forman makes maple syrup, we discover “speech fasting,” Barbie visits Rachel’s home, and as always, we read your emails & comments! Subscribe on Apple Podcasts, Google Podcasts,…
Apr 2, 2024 · 34:16
Living in the path of totality, what's your emergency karaoke song, a store worse than Costco, and as always, we read your emails & comments! Subscribe on Apple Podcasts, Google…
Mar 26, 2024 · 42:58
The merits of watching curling, a furniture store puts a hole in Forman’s wall, Dave renews his passport, and as always, we read your emails & comments - especially about BIDETS!…
Mar 19, 2024 · 33:04
Do you think you’re cool, Dear Dave, Rachel & Forman (my 9 year old’s friends come over and destroy my home), Forman is no artistic swimmer, and as always, we read your emails &…
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