African food is killing us? || Ep072

In this episode, Domini Denn (Mabineh) joins the hosts to discuss her journey from the Liberian diaspora to becoming a viral food creator focused on making African dishes healthier without losing flavor.

She shares personal stories about wearing the hijab, her dramatic health transformation, practical tips for reducing salt and oil, portion control and smarter cooking methods, and why pepper and traditional foods can be part of a balanced diet.

The conversation also explores Liberian food culture, identity, restaurant experiences abroad, and advice for aspiring cooks and creators building a community around authentic, modernized African cuisine.