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Trendy with Kim Allison

Trendy with Kim Allison

Why Your Hair Is Thinning After 40 (And What Actually Helps)

Trendy with Kim Allison · Mar 1, 2026 · 38:07

0:0038:07

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TITLE:

Why Your Hair Is Thinning After 40 (And What Actually Helps)


DESCRIPTION:

If you’re over 40 and your hair feels thinner, drier, or just different - you’re not imagining it.


In this solo episode, I share what menopause has actually done to my hair at 58: thinning, breakage, gray growth, and density changes - and what I’m doing about it.



Here are the supplements and hair products I’m personally using and discussing in this episode:

http://bit.ly/4kYgEhA


Disclaimer: I am not a medical professional. Always consult your doctor before starting any supplements, especially during menopause or if you have underlying health conditions.



🛍️ Shop Virtue Labs through my link:

www.virtuelabs.com/en/stylist/Kim-Allison



✅ Subscribe for more conversations with the voices reshaping the beauty industry.

Click Here For More Info: https://linktr.ee/TrendywithKimAllison

– Listen on Spotify, Apple, and all podcast platforms.

– Follow @trendywkimallison on Instagram and TikTok.


TIME STAMPS:

00:00 Hair Changes After 40

04:00 Why My Density Changed

07:00 Labs To Request From Your Doctor

09:00 Supplements I’m Taking

16:00 Breakage From Ponytails + Wigs

20:00 Tools I Swear By

30:00 Considering K-Tips

36:00 Gray Coverage Strategy


Follow Trendy with Kim Allison so you never miss an episode.


Have a salon story, question or topic that belongs in one of the folders? Want to be considered as a guest? Connect with Kim on Instagram at @trendywkimallison or email trendywithkimallison@gmail.com.

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Episodes: Trendy with Kim Allison

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