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Alex VanHouten is an elite exercise scientist at Everyday Spy. Find your Spy Superpower: https://yt.everydayspy.com/45cuYfY Explore Spy School: https://everydayspy.com/ Listen to the podcast: https://youtube.com/@EverydaySpyPodcast Learn from a CIA Spy: https://youtube.com/@Andrew-Bustamante Learn more about your ad choices. Visit megaphone.fm/adchoices
