EP 14 | Coming Together to Support Children Experiencing Anxiety with Kathryn Hackman

On today’s episode I speak with Kathryn Hackman, founder of the Courageous Kids app. Kathryn is a doctor but, first and foremost, a mama to two children and knows firsthand the challenge in supporting children through anxiety. Her app, Courageous Kids, is a one-stop shop for both parents and educators alike to create individualised social stories - a proven method that supports children through those trickier times. 

Kathryn and I discuss:

🌸 The prevalence of anxiety for young children.

🌸 The distinction between anxiety + separation anxiety.

🌸 How caregivers and educators can come together to support children with anxiety (hint: the magic is in the communication + relationship!).

🌸 Why the approach of 'ripping the bandaid off' isn't always the most effective strategy for support.

🌸 The magic of utlising visuals.

🌸 Introducing social stories: What are they? How to use them with individuals and groups of children. What to include in a social story. 

Dr Kathryn Hackman is a medical doctor and the founder of Courageous Kids. With two worry-prone kids of her own, she takes a practical, positive approach to preparing children for change. Alongside providing practical, evidence-based resources for educators and parents, she’s also passionate about improving communication and collaboration between home and (pre)school. 

Connect with Kathryn:

💫 Find her on Instagram: @courageouskidsapp

Please note: Kathryn's app is no longer active, but you can still find her on Instagram

Let's Connect!

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