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We are living in an era of unprecedented collective uncertainty, leaving many feeling ungrounded, overwhelmed, and contaminated by the chaotic energy around them. While mindfulness and traditional talk therapy offer essential tools, many practitioners and seekers find that meditation alone only temporarily dissolves blocked energies before old belief patterns and physical ailments reassert themselves.To address what lies beyond individual family-of-origin history, revered clinical psychologist Dr. Laurel Parnell has developed a framework that bridges the gap between clinical psychotherapy, transpersonal psychology, shamanic energetic clearing, Eastern spiritual wisdom, and non-dual self-inquiry.In her book, Releasing What Isn’t Yours: Living from Your True Self Through Multidimensional Integrative Healing (June 16, 2026), Dr. Parnell outlines practical tools for assessing blocks to our True Self and establishing genuine energetic sovereignty in everyday life.
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