Episode 53- Optimism — An Incomplete Guide to Personal Growth

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In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly wrap up January with a look at optimism. This is our one year anniversary!

How to keep a hopeful, optimistic outlook
What is optimism?
Creating a mindset for optimism
Health benefits
Faith or spirituality and optimism
Optimism and reality, not unrealistic
Look at nature and restoration
Hope from a distance
Optimism and the Dallas cowboys...is it possible
What is your symbol for optimism or hope?
Trust and optimism

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